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#metoo: How to Respond to Sexual Trauma [blogs.psychcentral.com]

 

Many of you have probably seen friends post “#metoo” on Twitter, Facebook and social media.  In the wake of recent allegations of multiple sexual harassment and sexual assault per Harvey Weinstein, actress Alyssa Milanostarted the #MeToo campaign on for victims of sexual assault to break their silence and share their stories, .

As a therapist who is passionate about the destigmatization of mental health issues, I love that the #metoo campaign is helping survivors of sexual trauma and abuse know that they are not alone.  This type of campaign can bring about important awareness of real issues that are often buried in shame, fear and secrecy yet privately haunt all too many who have been impacted.  Breaking the silence is an important part of stopping the cycle of abuse and a campaign like this bravely brings voice to the power of social media.  The hope is that this will become an important social movement that will help people know they are not alone, seek the help that is available, and that we must work together to prevent the sexual abuse of women, men, boys and girls.

But how do we respond when we see a loved one post, “me too”? 

[For more on this story by Joyce Marter, LCPC , go to https://blogs.psychcentral.com...nd-to-sexual-trauma/]

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