Tending to Yourself When There’s No Time [blogs.psychcentral.com]
You yearn to be productive, to blast through your to-do list every single day. You experiment with all sorts of hacks to attain the ultimate efficiency. If you have kids, you take advantage of their nap time, folding, preparing, putting things back, emailing, writing, working, running. There’s so much running. No wonder you often end your day feeling out of breath (and out of it). You yearn to have a tidy house, where every item has a home, and there aren’t piles of unpaid bills on the...