How to Help Someone Who Has CPTSD
First, the bad news: You can’t MAKE a person with complex PTSD change.. You can’t make them heal. You can’t make them learn about the adult effects of abuse and neglect in childhood, and you can’t even make them admit there’s a problem. But the good news is there are things you can do to help a loved one accomplish all these things themselves -- without being controlling or judgmental (those tend to produce resistance in people with CPTSD, which you’ve probably noticed!). I’m going to give...