Hope & Healing: Coping with Trauma & Finding Personal Well-Being (with CEU's)

March 11, 20171:00 PM3:00 PM PST

Nantucket High School

2 CEU's, Free / Sponsored by Fairwinds

Topics

Silence & Stigma: I Thought Trauma Was the Worst Thing that Happened to Someone Else
ACEs as Context: You Aren't the Only One
PTSD & Why It Can Feel Hard to Human
ACEs as a Parenting Plan
Why Self-Care isn't Just for Rich People & What to Do When Talk Therapy Isn't for You

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March 11, 20171:00 PM3:00 PM PST

Nantucket High School

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