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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

December 2015

A good New Year's Resolution: Moms need to remember themselves.

From Anna Sutton via ACEs in Maternal Health group ... Love this table top conversation between Jada Pinkett Smith, her daughter and mother. Take home message... If you're a mom, don't forget who YOU are to yourself. You weren't always a mom. Your kids need to see this part of you so that they will remember to value themselves when they become parents.  If you have a mom, remind her she's also a beautiful woman.  If you're a partner, help her to find a safe, stress free...

Taking ACEs Histories for Mothers Recovering from Substance Abuse

The aptly named Great Starts program at the Helen Ross McNabb Center in Knoxville, TN, provides a six-to-nine month residential treatment and two-year follow-up program for pregnant mothers and moms with newborns recovering from substance abuse. Earlier this year, curious about the early childhood history of its residents, the center started asking the women about their ACEs history. The results would not have been surprising to those familiar with ACEs: Of the 16 moms who filled out the...

New Toolkit Issued to Help Providers Measure Trauma With ACES Survey [youthtoday.org]

A new toolkit is out that aims to help services providers give a survey about traumatic childhood experiences that are linked to negative effects on health and well-being. The toolkit, developed by The National Crittenton Foundation , offers recommendations about the Adverse Childhood Experiences survey, including how to talk to children and parents about the survey, track results and use the data for public education and policy advocacy. The toolkit also includes a sample protocol, case...

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9 things this adoptive mom would like everyone to know [upworthy.com]

Adoption is amazing. And it’s complicated. It can bring great joy. And it can bring great pain. Adoption is nuanced. And like anything else, it can be hard to see those nuances when it's not part of your life. That's particularly true when the media is so good at circulating adoption narratives that are a little problematic — like the baby left under the Christmas tree for his siblings to discover. I get why people thought it was sweet: A precious new life was placed into an...

Parents: Put your own oxygen mask on first [Centerforyouthwellness.org]

We all need support, no matter who we are.  As a pediatrician, CEO and a mom, I am constantly juggling priorities, schedules and child care.  Some days are just plain hard and I’ve learned that the only way to get through the tough days and weeks is to practice self care.  Self care is about how we can be our best selves in order to be of support to those around us. For children to lead healthier lives, they need a healthy adult who can act as an emotional buffer to...

How to Raise an Emotionally Resilient Child [LionsRoar.com]

Emotional health, says parent coach Krissy Pozatek, means accepting the full range of human emotions, both the painful and the positive. For parents who wish their children nothing but happiness, that can be difficult. When my daughter was four, she said to me, “Mommy, I’m worried.” She had tension in her voice and fear in her eyes. Concerned, I asked, “Sweetie, what are you worried about?” With mounting frustration, she replied, “I don’t...

 
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