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Plans afoot to bring stability to PACEs Connection

To all of you, who, like me, love this website and want to see it and its communities flourish as we work to prevent and heal trauma; build resiliency: please know there is a move afoot by a small group of strategic partners to find a suitable host for PACEs Connection. More will be announced in the coming days. In the meantime, friends, we are figuring out email addresses and other communications logistics and opportunities. PEACE! Carey Sipp, former director of strategic partnerships ...

10 Ways to Be More Mindful at Work

We would like to invite you to read an article published by Mindful.org which is written by Shamash Alidina. The article suggests that you don't have to meditate every day to experience the benefits of mindfulness at work. It offers a few ways in which you can incorporate mindful moments into your day to help you de-stress and perform at your best. Mindfulness may seem like a great idea, but how do you become more mindful in the context of a busy work day? You may have emails, phone calls,...

Join the Growing Resilience - Informed on Trauma movement!

Overcoming Adversity is excited to announce the launch of the GRIT Growing Resilience - Informed on Trauma Podcast! Join me as I shine light on the challenges and successes of implementing fully trauma-informed schools. Don't miss the opportunity to lean in as I give a real-life account from my with years of experience working with kids from hard places in the education setting as an early childhood educator and school counselor. #TraumaInformedSchools can stop the education landslide. The...

Encouraging Offline Hobbies and Coping Skills: Creative Alternatives to Screen Time for Children

Though technology can be helpful for children, too much screen time can be a problem for some families. However, it can be difficult to get your child to reduce their screen time to create more positive childhood experiences. One of the best ways to do this is to entice kids with more exciting opportunities. Provide your children with indoor and outdoor activities that interest and engage them. This fosters creative play, which in turn helps children develop coping skills that will serve...

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