Self-care is a key element of a trauma-informed approach, at individual, organization, and community levels. This internet resource list includes links to introductions to ACEs and the ACE Study, self-care, secondary trauma and mindfulness. Self-Care - General Self-Care Starter Kit, School of Social Work, University of Buffalo http://socialwork.buffalo.edu/...are-starter-kit.html Relaxation Tool Kit, Navy and Marine Corps Public Health Center...
Thank you to all who presented the material, and all who listened! Here is a copy of the slides from the presentations.
Summit at St. John Fisher focuses on preventing teen suicides Pittsford, N.Y. (WHAM) - A new survey of Rochester-area teens suggests suicide is a major risk for about one in seven teenagers. According to the survey, 14 percent of teens considered taking their own lives in the last year. There is no question mental health issues among young people are on the rise for a number of reasons. Continue reading the full article here .