Mental Health Restoration Practices for the LBGTQ+ Community

January 20, 20189:30 AM2:30 PM PST

Metropolitan Community Church

You are warmly invited to experience a complimentary wellness retreat with Hatha Yoga, Yoga Nidra and Mindfulness woven into it. In addition, there will be a workshop available on Healthy Coping Mechanisms. A delicious brunch will be provided. Please Bring Your Own Mat (or let us know ahead of time if you need one).

Space is limited to 30 participants. Please RSVP at: http://bit.ly/2l8dtr3

For questions, please contact Kat Katsansis-Semis at ksemel@mhasd.org

Address

2633 Denver Street, San Diego, CA 92110

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January 20, 20189:30 AM2:30 PM PST

Metropolitan Community Church

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