Children & Families COVID19 Resilience Brief 7: Exercise is Medicine

 

This week, we explore how exercise helps us heal.  According to Dr. C. Marc Madsen, exercise helps improve most physical and mental processes across our entire system. This week, there are a lot of links in the attached pdf for information and fun guided exercise videos.  And, as always, written to children at a grade school reading level.  Have fun and get moving!

Children & Families COVID19 Resilience Brief 7 Exercise is Medicine [1)

Attachments

Images (1)
Files (1)

Add Comment

Comments (0)

Post
ÂĐ 2020 ACEsConnection.com. All rights reserved.
Add Reaction
ðŸ’ŊâĪïļðŸ˜‚🎉🙏ðŸĪ”😀ðŸ˜đ👍👎☝ïļðŸ‘ðŸ˜ŧ👀ðŸ‘ŋðŸ˜ĒðŸĪŠðŸĪĢ✅🙄ðŸĪ·ðŸ”Ĩ🏆📈ðŸĪŊ
×
×
×
×
Link copied to your clipboard.
×