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Complex PTSD and Intimacy: We Rush In, and Then This Happens...

One reason people with Childhood PTSD so often have a hard time in relationships is  "DWD" -- Dating While Dysregulated. In this video a talk casual sex and how it can SEEM like it's going to help us get re-regulated, but in the long term, it doesn't always go that way.

Toward the end of the video, I talk a little about an approach that worked for me and many others, called Structured Dating. It's the cornerstone of what I teach in my upcoming video-based course, Dating and Relationships for People with Childhood PTSD. 

Would you like to learn the techniques that I've used for 25 years to re-regulate brain and emotions? You can learn access free instructions here. 

Until the next time!

Anna (the Fairy)

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Anna Runkle is a video producer, speaker and writer, and lives with her husband and sons in Berkeley, California. She is the author of the blog Crappy Childhood Fairy, which is all about healing from Childhood PTSD.

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