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CPTSD and Procrastination: Healing the Feeling of Paralysis (Resilience Series)

 

Have you ever had the experience where you know you should do something -- like go to work on time, or get ready for an important meeting, or just brush your teeth before bed -- but you just couldn't do it?

Everybody procrastinates sometimes, but for people who experienced abuse and neglect in childhood, procrastinating can morph into a kind of paralysis. I’ve had this happen; I’ve spent whole seasons in this place before. And it's so demoralizing when it’s happening to know that you’re here in this world to do good, but something in you is not letting you do it. So what is that? And how can we change?

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