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Ever Wanted to Get Revenge? Try This Instead [nytimes.com]

 

So you’ve been wronged. A friend casually dismissed a goal you set for yourself, or a colleague threw you under the bus, and you feel hurt and angry — maybe you even want payback. Sometimes those negative feelings dissipate over time, but other times they fester and become toxic obsessions.

You know that “letting go” is probably the healthiest move, but wanting revenge is often much more appealing.

But why?

[For more on this story by Caroline Cox, go to https://www.nytimes.com/2018/0...ositive-actions.html]

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