Relationships are hard work and in order to create healthy communication patterns, one must learn to have successful conflict resolutions. Many times you might find yourself at a communication impasse and feel increasing frustration. It’s common to feel as though there isn’t a way around it and just to escape the conflict or to react negatively to it… but there is a better way.
Inter-personal conflicts are normal occurrences in relationships, work situations and anywhere you find someone disagreeing with your thinking! It can be overcome with good strategic skills and methodical responses, which we will explore here.
The first few things to look at when analyzing conflict is whether the conflict occurs often on the same subject, with the same person or at a particular time of the day which is possibly more stressful. The solution in these cases may be as easy as discussing deeper things at calmer times, or letting go of certain topics that are unimportant to the other person and sharing them with others who find them important.
[For more of this story, written by Maria Bogdanos, go to https://psychcentral.com/blog/...conflict-resolution/]
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