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Take a step back from yourself to better realize the benefits of awe [medicalxpress.com]

 

Religion and nature can both lead to awe, and turning to one or the other is a common coping strategy for the stress that might accompany an upcoming presentation, exam or performance.

But an awe-inspiring experience can have negative consequences as well as benefits, according to a novel University at Buffalo-led study that uses cardiovascular responses to stress to take a broad look at awe and the critical role perspective plays when considering the effects of encountering awe.

"We found that spontaneous self-distancing predicted whether awe benefited or had a negative effect on people," explains Mark Seery, an associate professor in the UB Department of Psychology and co-author of the paper published in the Journal of Experimental Social Psychology.

[For more on this story by Bert Gambini, go to https://medicalxpress.com/news...09-benefits-awe.html]

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