Many of you, like we who support in various ways the CPTSD Foundation, have survived one or more traumatic events. By traumatic events I offer the following definition I found on the Healthline website:
“A traumatic event is an incident that causes physical, emotional, spiritual, or psychological harm. The person experiencing the distressing event may feel threatened, anxious, or frightened as a result.”
In this series of articles, we are going to explore several topics vital to understanding the effect traumatic events have on survivors.
The Effects of Trauma on Adults
Trauma can occur at any age and to anyone.
In fact, there is no one alive who will escape having some trauma occur in their lifetime. All of us will experience the death of a loved one, a disappointment from a friend, or perhaps losing a job to layoffs.
[Click here to read more.]
For more information on CPTSD, including resources and materials to help in healing and living with Complex PTSD symptoms, head over to CPTSDfoundation.org.
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