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Turning Trauma Into Strength [blogs.psychcentral.com]

 

Most of us have or will experience trauma at some point in our lives.

Whether it comes in the form of a personal upheaval – such as a serious injury or illness, victimhood at the hands of another, job loss, or the loss of a loved one – or through witnessing a traumatic event experienced by others, trauma is likely to have a profound and lasting effect on us. 

By now, we are all familiar with the diagnosis of Post Traumatic Stress Disorder (PTSD), but there is something else that can occur in us as a result of our traumatic experiences.

[For more on this story by Mike Bundrant, go to https://blogs.psychcentral.com/nlp/2019/01/turning-trauma-into-strength/ ]

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