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Wellness Wednesdays for Kids! FREE LIVE event on Facebooks

Prevent Child Abuse NJ's subsidiary, the Child Wellness Institute of NJ, is hosting weekly wellness sessions for kids and families free and online. Hosted by Gina Hernandez, MA, Certified Clinical Trauma Professional and therapist, she guides the live audience through simple moves to help relieve stress and worries.

It covers brain lessons, mindfulness, resilience, yoga poses and brain breaks! Feel free to share! It is recorded and can be viewed at a later time as well. This takes our "in classroom" demonstrations to the living room!

Here is the link to the upcoming event:

https://facebook.com/events/s/...453878608339/?ti=iclLalor first grade- breathing lessonMeddy TeddyIMG_0399

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Images (3)
  • Lalor first  grade- breathing lesson: In classroom demonstrations
  • IMG_0399: To your living room demonstrations on FB LIVE
  • Meddy Teddy: Our special guest, Meddy Teddy

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