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What is Generational Trauma? Here's How Experts Explain It [health.com]

 

By Claire Gillespie, Health, October 27, 2020

Many things get passed down through families, like heirlooms, genetic conditions, and physical characteristics. In some cases, trauma can be inherited, too. Generational trauma (also known as intergenerational trauma or transgenerational trauma) is still a relatively new field of study, meaning researchers have a lot to discover about its impact and how it presents in people who suffer from it. Here’s what we know so far, according to experts.

Defining generational trauma

Generational trauma is exactly what it sounds like: trauma that isn’t just experienced by one person but extends from one generation to the next. “It can be silent, covert, and undefined, surfacing through nuances and inadvertently taught or implied throughout someone’s life from an early age onward,” licensed clinical psychologist and parenting evaluator Melanie English, PhD, tells Health.

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