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January 2016

Five Studies: The Importance—and Difficulty—of Talking About Advanced-Care Planning [PSMag.com]

There is perhaps no other issue in health care that elicits an emotional reaction on par with the question of how we die. The discussions around “end-of-life care” and “advanced care planning” (ACP) typically concern the treatment we will receive (or forgo) at end of our lives, and often they identify a surrogate decision-maker: someone whom the patient trusts to make sensible decisions on their behalf when they are no longer capable of doing so themselves. Before...

Anxiety Disorders: 15 Facts About The Most Common Mental Disorder, From Symptoms To Efforts To Reduce Stigma [MedicalDaily.com]

Ask artist Gemma Correll, and she'll tell you living with anxiety is like living in a real-life horror movie. Actually, don't ask her — simply click on her recent comic book-style illustrations  and you'll see an anxiety attack can begin when someone decides to call you instead of text. The illustrations are based on Correll's own "anxieties and neuroticisms," she told  Mashable ; she herself has been diagnosed with clinical anxiety and...

'Integrity versus despair': Hospice program trains end-of-life doulas [NewTimesSLO.com]

Erik Soderstrom photo ________________________________________ Susan Mercer was there to help “soften” the process of death. For the last few months, Mercer had been getting to know her client and their family through Hospice of San Luis Obispo County’s in-home respite care program, which provides volunteer-based support to people and their families and a few hours of relief to the primary care provider. As death got closer for her client, Mercer’s role gradually...

Momentum Grows for Trauma-Informed Movement in Tennessee

A little less than two years ago, a group of ACEs activists from Memphis came to a meeting of the Philadelphia ACEs Task Force and made a site visit to the 11th Street Family Health Services for “information and enlightenment,” according to Chris Peck, a member of the six-person delegation. Since then, these and other leaders in Tennessee are poised to take what they have started in Memphis statewide, demonstrating that ACEs research has the power to galvanize communities and...

Alaska Office of Children’s Services OCS)

Almost a decade ago, I wrote an email to the director of the Alaska Division of Family and Youth Services to introduce them to the concept of Lean Government. I got no response. I spoke to our Alaska GOvernor and his Chief of Staff about the promise of Lean Government for improving the quality of our children and social services, and got just the political response. Our Governor committed to a second meeting to talk about ACE’s. I am currently working to get a meeting with the Governor...

Transcendental Meditation May Help Relieve PTSD [Consumer.Healthday.com]

Transcendental meditation may help ease post-traumatic stress disorder (PTSD) symptoms in some soldiers and seems to reduce their need for medication, a new study finds. "Regular practice of transcendental meditation provides a habit of calming down and healing the brain," study lead author Vernon Barnes, a physiologist at the Georgia Prevention Institute at the Medical College of Georgia, said in a college news release. The study included 74 active-duty U.S. military personnel with PTSD or...

How to Get Out of Solitary — One Step at a Time [TheMarshallProject.com]

B efore solitary confinement became a widely acknowledged national problem—before the hunger strikes and class-action lawsuits , before the Senate hearings , before a Supreme Court justice’s condemnation of the “human toll wrought by extended terms of isolation,” before corrections leaders described holding more than 80,000 prisoners alone in a cell for 23 hours a day as a “grave problem”—Catherine Bauman did something a bit less dramatic. She...

The Number Of College Students Seeking Mental Health Treatment Is Growing Rapidly [HuffingtonPost.com]

An increasing number of college students are seeking help for mental health issues, at a rate outpacing the growth in enrollment by five-fold, a new report shows. Data collected at 139 college and university counseling centers, from 2009-2010 through 2014-2015, reflects "slow but consistent" growth in students reporting depression, anxiety and social anxiety. And 20 percent of students seeking mental health treatment, the report found, are taking up about half of all campus counseling...

To Better Cope With Stress, Listen to Your Body [Well.Blogs.NYTimes.com]

To handle stress and adversity more effectively, we should probably pay closer attention to what is happening inside our bodies, according to a fascinating new brain study of resilience and why some people seem to have more of it than others. We live in difficult times, as readers of this newspaper know well. Worries about the state of our world, our safety, our finances, health and more can lead to a variety of physiological and psychological responses. [For more of this story, written by...

An 8-part comic for people who say 'I'm sorry' too often. There's something else to say... [UpWorthy.com]

Raise your hand if you've ever said "I'm sorry" when you weren't actually sorry. *raises hand* It's kind of a common thing. It's so common, in fact, that someone developed a plugin for Gmail called Just Not Sorry that actually catches and underlines the word sorry in your emails. "I'm sorry to bother you, but..." Does that sound familiar? It is for a lot of people in the workplace, especially women. It's not just a work thing or a woman thing, though. Lots of people say they're sorry when...

It's Time to Get Real About Work/Life Balance [PSMag.com]

When I was finishing my book on time pressure and modern life and casting about for ideas for a book cover, a well-meaning editor of mine said he had a great one: “Picture this,” he said excitedly, “a woman in a business suit and high heels in soft focus. Steering a grocery cart.” I groaned. The idea screamed “For Women Only.” And for too long, that’s where we’ve been stuck as a society when it comes to thinking about how we work and live. As...

Hawaiians at risk: Keiki locked in cycle of foster care system [StarAdvertiser.com]

For years the percentage of Native Hawaiians in the state’s foster care system has significantly topped the percentage of Hawaiians in the overall population of children statewide. Those with Hawaiian blood make up half the roughly 2,300 children who have been removed from their families because of abuse and neglect concerns and currently are in foster care. Yet Hawaiians comprise only a third of the statewide population of minors. No one knows for sure why Hawaiians persistently have...

Van to stop mental health patients being locked up [BBC.com]

Mental health patients going through a psychotic episode are set to be spared time in prison cells by a new service. Dyfed-Powys Police launched a pilot project in January 2015, where a triage van was sent to their aid. This has since prevented more than 100 people being kept in cells under the mental health act and assisted 180 others in west Wales. The service is now set to become a permanent fixture in the force's areas, BBC Wales understands. Instead of arresting the patient, the van is...

Why The Current Trauma Model Fails Victims Of Abuse [PsychotherapyNetworker.org]

As a graduate student at Harvard in the mid-1990s, I participated in research studies carried out by the psychology department that began in October 1996 and continued until August 2005 to interview adults who had experience sexual abuse as children and learn what effects the abuse had had on their lives. Although I was sure I knew what I would discover—that the abuse would be remembered as a horrible experience that overwhelmed the people I interviewed with fear when it happened and...

Stalking a Cheshire cat: Figuring out what happened in a psychotherapy intervention trial [Blogs.Plos.org]

John Ioannidis, the “ scourge of sloppy science”   has documented again and again that the safeguards being introduced into the biomedical literature against untrustworthy findings are usually inconsistent and ineffective. In Ioannidis’ most recent report , his group: …Assessed the current status of reproducibility and transparency addressing these indicators in a random sample of 441 biomedical journal articles published in 2000–2014. Only one study...

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