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January 2021

Ken Burns Says U.S. Has 3 Viruses: COVID-19, White Supremacy And Misinformation [npr.org]

By Rachel Martin, National Public Radio, January 19, 2021 Filmmaker Ken Burns has spent his career documenting American history, and he always considered three major crises in the nation's past: the Civil War, the Depression and World War II. Then came the unprecedented "perfect storm" of 2020 — and Burns thinks we may be living through America's fourth great crisis, and perhaps the worst one yet. "We're beset by three viruses, are we not?" he explains. There's "a year-old COVID-19 virus,...

100 Million Healthier Lives Initiative National Well-Being Survey [communitycommons.org]

From Community Commons, January 2021 We believe well-being is a broader concept than health. Our research experts have identified four components of well-being: physical and mental health as well as social and spiritual well-being . We are dedicated to improving not just health but well-being as a whole. With that in mind, we are developing a metric called Well-being Adjusted Life Years (WALY), which measures well-being. The data we gather using this survey will allow us to build this...

The Physical Effects of Adverse Childhood Experiences

While many may understand the mental and emotional health consequences of early childhood trauma, some may not be aware of the vast physical health problems that can also occur. Adverse Childhood Experiences (ACEs) have been shown to have tremendous and lasting impact on lifelong health. People experiencing these early childhood traumatic events – things like violence, sexual abuse, witnessing suicide, and more – often deal with many consequences of these issues, including: Increased risk of...

Newborn Fussiness - Parenting Center Tip of the Week [mountsinaipareniting.org]

Fussiness and Colic Between 3-8 weeks of life, many babies become more fussy, with peak fussiness at 6 weeks. All babies need help calming their bodies during this time. However, some babies cry more than others and are more difficult to soothe. We refer to this as colic if a healthy, well-fed infant cries for more than 3 hours per day, more than 3 days a week for more than 3 weeks in a row. Typically colic begins around 3 weeks of life and the crying is more common in the evening hours. The...

The Power of Trauma-Informed Addiction Treatment

Oftentimes, addiction is a result of mental health disorders and trauma, especially trauma that occurs at a young age or during childhood. Despite this, not all drug and alcohol treatment centers offer treatment that help with mental health disorders ; however, many luxury rehab facilities can help with this . This type of treatment, referred to as dual diagnosis treatment to help with both mental health and addiction , is vital to helping people truly overcome addiction issues. For those...

Thursday! Inaugurate your 2021 Workplace Wellness Steps. Troy Brindle Shares "How To"

Wellness at the workplace during this time of change Can Workplace Wellness practices be done virtually in the midst of the continuing pandemic and social distancing? How do you start a Workplace Wellness practice? How does it make a difference? How do staff respond? Join us for this conversation on staff wellness and resiliency programming with Troy L. Brindle , Senior Vice President and COO of Access Services and National Vice President of Behavioral Health Integration for Refresh Mental...

Reflections on Martin Luther King Jr. [positiveexperience.org/blog]

1/20/21, positiveexperience.org/blog “For those who are telling me to keep my mouth shut, I can’t do that…I’m not going to segregate my moral concerns. And we must know on some positions, cowardice asks the question, ‘Is it safe?’ Expediency asks the question, ‘Is it politic?’ Vanity asks the question, ‘Is it popular?’ But conscience asks the question, ‘Is it right?’ And there’re times when you must take a stand that is neither safe nor politic nor popular, but you must do it because it is...

An Organizational Model of Burnout & Trauma-Informed Leadership

We all know that burnout, compassion fatigue, and secondary/vicarious trauma are problems in the helping and healing professions. The Job Demands and Resources Model provides trauma-informed leaders a simple way to evaluate and mitigate the impact of stress and trauma on their workforce. In this three-episode series, the Trauma-Informed Lens Podcast explores this model with the added bonus of examing how biometrics can help quantify organizational stress. ...

These times call for soft, clear ways to be committed and together. Join us!

Looking for a supportive, low key place to be with others who work with young children, families, and communities? Consider joining our Community of Practice (fee free). The top priority for this C of P is thrive through soft, clear connection. Weekly Ask = 35 Minutes Ways to show up: ≤ 5 minutes = read blog post(it) (ships on Tuesday mornings EST) - It's a 3x3 inch note! 30 minutes = either Zoom OR chat via keyboard on C of P site Zoom >>> Thursdays, 7:30 - 8pm EST or 8 - 8:30pm...

Save A Warrior (SAW) is committed to addressing the staggering suicide rate plaguing our Military and First Responder communities.

Save A Warrior (SAW) CURRICULUM OVERVIEW The Save A Warrior (SAW) program helps save military and first responders dealing with crushing diagnosis, complex post-traumatic stress. Save A Warrior (SAW) is committed to addressing the staggering suicide rate plaguing our Military and First Responder communities. http://www.saveawarrior.org/home Key Authors Informing the SAW Curriculum: 1. Man and His Symbols (Jung) 2. The Road Less Traveled (Peck) 3. The Body Keeps the Score (van der Kolk) 4.

Zoom Funerals, Outdoor Classes: Jails and Prisons Evolve Amid the Pandemic [themarshallproject.org]

By Keri Blakinger, The Marshall Project, January 19, 2021 When his father died last year of an overdose* , * Rodney Watson thought he would miss the funeral and his last chance to say goodbye—not because of the pandemic, but because he was in jail. Watson, 36, was awaiting trial in Houston after shooting and wounding his brother during a fight, an act he swears was unintentional. In the past, Watson’s incarceration could have forced him to miss the elegant church funeral with the white roses...

Column: Racial healing requires truth and reconciliation [dispatch.com]

By Wendy Ellis, Tia Sheree Gaynor, and Laura Huerta Migus, The Columbus Dispatch, January 18, 2021 Six days into the new year, a mob of thousands of Trump supporters stormed the U.S. Capitol and attempted a coup, surrounded by symbols of white supremacy. For centuries, narratives in the United States have projected an image of a democracy built on the promises of life, liberty, and the pursuit of happiness. In reality, this narrative fails to acknowledge the incongruous truths of the...

Systemic racism and overcoming my COVID-19 vaccine hesitancy [thelancet.com]

By Lauren D. Nephew, EClinical Medicine, January 18, 2021 On December 19, 2020 I received my first dose of the coronavirus 2019 (COVID-19) vaccine. I had decided only about 10 days before to take the vaccine in the first round, if given the opportunity. My hesitation may come as a surprise to some. As a physician, scientist, and epidemiologist, many may have thought that I would be ready, with my sleeve up, as soon as the Phase 3 clinical trials began. However, long before I was a physician...

National Freeze on Aging Out of Foster Care Will Make 'Profound Difference,' New York Advocates Say [imprintnews.org]

By Megan Conn, The Imprint, January 13, 2021 Ten months into a deadly pandemic that continues to wreak havoc on society and the economy, a federal relief package bundled extra child welfare money to states with a new rule: You can’t let foster youth age out into adulthood during the ongoing coronavirus emergency. The news was welcomed by New York child welfare advocates, who had spent much of the past year appealing to Gov. Andrew Cuomo (D) for a statewide moratorium on aging out of foster...

Many Parents Say Teens With Anxiety, Depression May Benefit From Peer Confidants at School [healthblog.uofmhealth.org]

By Beata Mostafavi, Michigan Health, January 18, 2021 An estimated one in five teenagers has symptoms of a mental health disorder such as depression or anxiety, and suicide is the second leading cause of death among teens. But the first person a teen confides in may not always be an adult – they may prefer to talk to another teen. And three-quarters of parents in a new national poll think peers better understand teen challenges, compared to teachers or counselors in the school. The majority...

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