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November 2018

Susan Burton’s Prison Book Tour Goes to Aliceville & Tutwiler Prisons for Women & Finds Pointless Dehumanization [WitnessLA.com]

Susan Burton is the nationally known justice reform leader whom the New York Times’ Nicholas Kristof and civil rights lawyer/ bestselling author Michelle Alexander have called a modern day Harriett Tubman. She is also the founder of A New Way of Life Re-Entry Project , a program that has, to date, helped more than a 1000 women escape poverty and trauma and get on their feet when they return from prison. In addition, Burton is the author of the stunning memoir, Becoming Ms. Burton: From...

Earlier always better? Child development reseachers question old assumption [CenterforHealthJournalism.org]

It’s always worth revisiting what we think we know. In recent years, there’s been a trend among early childhood researchers to keep moving the focus to earlier and earlier in children’s lives. The storyline might go something like this: Sure, grade school matters, but we need to think about high-quality preschools to level the playing field. Actually, preschool is too late — the interactions kids have with their parents in the first years of life are really what’s crucial for development....

Outdoor Recreation Isn’t Just for Privileged White Folks Anymore [YesMagazine.org]

When former professional skier Chris Rutgers founded Outdoor Outreach in 1999, he was simply paying forward what he credits for helping him reconcile his own childhood trauma: experiencing the outdoors with a community of peers. The San Diego-based nonprofit, which is funded through charitable donations and grants, has served more than 10,000 mostly poor and non-White youth for nearly 20 years. Exploring the great outdoors is often associated with Whiteness and economic privilege. But...

The Relentless School Nurse: Unlocked and Loaded

Study: 4.6 Million American Kids Live in Homes With Unlocked, Loaded Guns. A study published in the Journal of Urban Health determined that people who own guns for protection are less likely to store them securely. More than 40% of children under 18 years old are living in homes with firearms that are not stored properly. The statistics are staggering and troubling. A recent Washington Post article found that over 215,000 children have experienced gun violence at school since Columbine in...

Supporting Children and Families Impacted by Grief or Addiction

Ten Things Grieving Children Want You To Know 1. Children want to be told the truth about the death: Tell them in age-appropriate and direct language Ask them if they have any questions and clear up misconceptions 2. Children look to you as a role model for how people grieve: Share your feelings with them as long as they are relieved of the task of having to “fix it” Each child will grieve in their own unique way They will grieve alone in an effort to shield you from their pain 3. Children...

Self regulation: Switching gears from tense to calm with inner steering wheels

Twenty-five kindergarten children ran around the gym like crazy tense cars with me after we made our paper plate INNER STEERING WHEELS to show Tension X's and Calm smiley faces. When I signaled, we took deep belly button breaths to SWITCH GEARS from tense to calm. It is the foundation for self-regulation. Earlier in the day a class of 4 year old preschoolers did the same. And, yes, I am always in costume when teaching children. KNOWING the difference of the feeling inside from tense to calm...

Profiles in Permanency: Surveying Adoptive Families And Guardians in Vermont [ChronicleforSocialChange.org]

While the day an adoption is finalized or guardianship is legally established is indeed important, by no means is it the end of the journey for a family. Under the best of circumstances, maintaining healthy family connections and ensuring family wellbeing requires preparedness, thoughtfulness and patience. In the adoption and foster care communities, navigating this journey can be even more challenging. Even though it has long been understood that there is an acute need for pre-and...

How Schools For Kids In Foster Care Act As ‘Educational Black Holes’ [HuffingtonPost.com]

PHILADELPHIA and GREENVILLE, Pa. — Back when he still lived with his family, when school was across the street from his home in West Philadelphia, Johnathan Hamilton used to plow through reading assignments and research religious questions online. He stumbled over fractions — math was always a struggle — but started getting into philosophy as an early teen. Then, at 15, his relationship with his parents grew violent, and Hamilton went to live in a city shelter for foster youth. When a bed...

This is my lane: Philly doctor on why advocating against gun violence is part of the job

As I rushed into the intensive care unit, the description I overheard was terse and chilling: "13-year-old, no past medical history, GSW to head … neurosurgery following." I entered the child's room to find his weeping mother taping something on the wall behind his bed. The lights were low. The undulating hum of the ventilator and the low pitch of the drains protruding from her son's misshapen skull filled the room with sounds familiar to those of us who know what a "GSW" – gunshot wound –...

Webinar: Defining and Unpacking the Social Determinants of Health & Health Equity

Join the National Academy of Medicine (NAM) on November 29 as it hosts the first webinar in its Culture of Health Webinar Series. Date/Time : November 29, 2018, 4:00 – 5:00 pm EST The National Academies report Communities in Action: Pathways to Health Equity identified 9 social determinants of health and how these determinants impact our health and the health of our communities. The report also defined health equity as the state in which everyone has the opportunity to attain full health...

ACEs teach us why racism is a health equity Issue: Dr. Flojaune Cofer (Part One)

Dr. Flojaune Cofer and Ben Duncan , each from public health backgrounds that focus on health disparities, addressed ACEs in the context of health equity for their panel entitled ACEs, Race, and Health Equity: Understanding and Addressing the Role of Race and Racism in ACEs Exposure and Healing . Cofer and Duncan co-presented to a standing-room-only audience at the 2018 ACEs Conference: Action to Access co-hosted by ACEs Connection and the Center for Youth Wellness Oct.16-17 in San Francisco.

Breathe for Life

BREATHE FOR LIFE © John W Travis MD, MPH Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If nothing is done to restrict breathing, it will happen naturally and fully. But people continually inhibit natural breathing in many ways—poor posture, tight or binding clothes, "speed eating," exposure to noxious substances, smoking, lack of exercise, plus habitual patterns of emotional stress. When...

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