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December 2020

2020 Gratitude: Hope for Healing

A look back at 2020 . . . what an incredible collection of conversations! THANK YOU to these inspirational healers who shine their beautiful lights of hope into the world. What a gift! I feel blessed to know them all. Many of whom are ACEs Connection Members!

New Episode of Transforming Trauma : Celebrating the First Year of Transforming Trauma with Sarah Buino and Brad Kammer

T ransforming Trauma Episode 032: Celebrating the First Year of Transforming Trauma with Sarah Buino and Brad Kammer In this special year-end episode celebrating the first year anniversary of the Transforming Trauma podcast, our host Sarah Buino and NARM Senior Trainer Brad Kammer reflect on this first year of Transforming Trauma! Brad shares that when the NARM Training Institute was founded in 2018, the intention was “to do our part in bringing trauma-informed work to so many individuals,...

RUMBLE - The Indians Who Rocked the World - Independent Lens

Hey folks, A powerful music documentary. Well worth watching to learn the back story on some great musicians and music. I saw this a few years ago, glad I watched it again. Talk about overcoming trauma, racism and stigma....these folks exemplify the courage and the perseverance of the human spirit. Take care, Michael. - RUMBLE | The Indians Who Rocked the World | Independent Lens | PBS - https://www.pbs.org/independentlens/films/rumble/

Latinx siblings step up to help younger brothers and sisters with school - they will need help too [calmatters.org]

By Vanessa Delgado, Cal Matters, December 17, 2020 When the stay-at-home order went into effect, schoolteacher Andrea Rivera scrambled to transition her 3 rd grade class material into virtual format. Not only was online learning affecting her students but as an older sibling, it was affecting her 14-year-old sister and 20-year-old brother. Andrea helped her younger siblings by creating email and Zoom accounts, sharing her laptop so they could review weekly lectures, walking them through...

A social worker uses gardening to help youth heal from trauma [yoursun.com]

By Rohan Preston, Feeling Fit, December 19, 2020 The decades may have helped the wound to close over, but you can still feel the hurt under his words. Gardener and social worker Kenny Turck was in grade school when his big sister committed suicide at 21. An outspoken daughter of Litchfield, Minn., the Crow River community that her family had called home since 1875, Kathy Turck was gay and the victim of a horrific assault. "She was raped by four men, and the judge blamed the assaults on her...

Resilient Wisconsin Trauma-Informed News and Notes for December 2020

Stress does not have to overshadow joy this year, even during the COVID-19 pandemic. Get tips on how to build resilience during winter celebrations . ACEs, adversity's impact First California Surgeon General's report provides clear cross-sector roadmap to address mental health and societal impacts of adversity Podcast: Studying and surviving the pandemic's collective trauma Structural racism is taking a toll on children's mental health Sexual minorities, especially women, who misuse...

The Mental Health of Asian American Students [hyphenmagazine.com]

By Sravya Tadepalli, Hyphen, December 20, 2020 When mental health activist Shivani Nishar was in middle school, she began experiencing symptoms of depression and anxiety. Growing up in what she describes as the “white suburban fairytale” of Palo Alto, California, Nishar, whose parents immigrated to the United States from India, found it difficult to fit in. “I didn’t have a lot of people who looked like me or had parents like me, and that contributed to me feeling like I didn’t belong,” said...

Associations between adverse childhood experiences and weight, weight control behaviors and quality of life in Veterans seeking weight management services [sciencedirect.com]

By Robin M. Masheb, Margaret Sala, Alison G. Marsh, et al., Eating Behaviors, January 2021 Abstract Introduction A neglected area of trauma research with Veterans is the study of Adverse Childhood Experiences (ACEs). The present study aimed to examine the prevalence of ACEs, and to explore relationships between ACEs and measures of weight, eating behaviors and quality of life in weight loss seeking Veterans. Methods Participants were 191 Veterans [mean age 58.9 (SD = 12.8), mean Body Mass...

How to Recognize and Cope with Racial Trauma [healthline.com]

By Krystal Kavita Jagoo, healthline, December 21, 2020 Trauma refers to an emotional response to an upsetting event, like a natural disaster or violent crime. Racial trauma is a reaction to experiences of racism, including violence or humiliation. You might also hear it referred to as race-based trauma or race-based traumatic stress. All types of trauma, including racial trauma, can contribute to the development of post-traumatic stress disorder (PTSD) , a mental health condition marked by a...

The truth in Black and white: An apology from the Kansas City Star [kansascity.com]

Today we are telling the story of a powerful local business that has done wrong. For 140 years, it has been one of the most influential forces in shaping Kansas City and the region. And yet for much of its early history — through sins of both commission and omission — it disenfranchised, ignored and scorned generations of Black Kansas Citians. It reinforced Jim Crow laws and redlining. Decade after early decade it robbed an entire community of opportunity, dignity, justice and recognition.

Race-Based Traumatic Stress, Racial Identity Statuses, and Psychological Functioning: An Exploratory Investigation [academia.edu]

By Sinead Sant-Barket, Academia, December 22, 2020 Abstract To understand the impact racial experiences have on people of color, it is important to consider both whether there are any race-based traumatic stress symptoms (RBTS) and within-group psychological differences as reflected in one's racial identity status attitudes (RISA). Moreover, if the combination of RBTS reactions and racial identity status attitudes are related to their psychological functioning? The current study explored the...

Wildfire Smoke Is Poisoning California's Kids. Some Pay a Higher Price. [nytimes.com]

By Somini Sengupta, The New York Times, December 2020 The fires sweeping across millions of acres in California aren’t just incinerating trees and houses. They’re also filling the lungs of California’s children with smoke, with potentially grave effects over the course of their lives. The effects are not evenly felt. While California as a whole has seen a steady uptick in smoke days in recent years, counties in the state’s Central Valley, which is already cursed with some of the most...

Resilience against Holiday Triggers of Trauma

Trauma. “A widespread, harmful and costly public health problem. It occurs as a result of violence, abuse, neglect, loss, disaster, war and other emotionally harmful experiences. Trauma has no boundaries with regard to age, gender, socioeconomic status, race, ethnicity, geography or sexual orientation.” To say that COVID-19 has in some way been a traumatic experience for everyone would be an understatement. It has had far reaching effects on individual health and well-being and economic...

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