Has Your Childhood Trauma Become Your Identity?
For a lot of people with Childhood PTSD, the work we do to HEAL traumatic memories can become so consuming that we come to think of ourselves — to the exclusion of other parts of our identity — as traumatized people. This can be depressing and limiting, and it doesn’t have to be this way. In this video I teach you an easy technique to shift your life story and your identity from a negative sense of self to one that’s just as true, but more positive. You can go more deeply into this topic in...