National Wellness Week is Coming - September 11-17
National Wellness Week is September 11-17 this year. The Substance Abuse and Mental Health Services Administration (SAMHSA) offers free resources to support Wellness Week and promote Wellness. Here is a link to a 3-minute video on the 8 Dimensions of Wellness https://www.youtube.com/watch?v=tDzQdRvLAfM&feature=youtu.be. And a pdf is attached. Enjoy!