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One Minute Videos on Emotional Health-Season 3 Episode 1

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I am passionate about sharing emotion education with others. You can watch Season 1, 2 and Season 3 One Minute Videos on Emotional Health on the Change Triangle Youtube channel. There are also many more video resources there including full presentations of the Change Triangle, a practical tool for personal growth and processing emotions for wellbeing. For articles, my blog, the book, and tools to work the Change Triangle, adapted from my work as an AEDP psychotherapist and supervisor, check out my website: hilaryjacobshendel.com.

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