A good New Year's Resolution: Moms need to remember themselves.

Alicia St. Andrews 12/31/1512:07 PM

From Anna Sutton via ACEs in Maternal Health group...

Love this table top conversation between Jada Pinkett Smith, her daughter and mother. Take home message...

If you're a mom, don't forget who YOU are to yourself. You weren't always a mom. Your kids need to see this part of you so that they will remember to value themselves when they become parents.

If you have a mom, remind her she's also a beautiful woman.

If you're a partner, help her to find a safe, stress free opportunity to reinvest and rediscover herself. Moms have a hard time putting themselves first. That little nudge by a partner can be the greatest gift.

Happy New Year Everyone. Wishing you all a healthy, happy, peaceful 2016.

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