Self-Compassion and Mindful Awareness for Teens - A Card Deck

Dr. Lee-Anne Gray 5/10/175:51 AM

Ever struggle to get the conversation going with teens?

Wondering how to introduce mindful awareness and self-compassion to adolescents?

Self-Compassion and Mindful Awareness for Teens - is a card deck based on Self-Compassion for Teens: 129 Activities & Practices to Cultivate Kindness. It's a handy-dandy set of quick reminders of some of the activities in the book. Topics covered include:

Self-compassion
compassion
ADHD
LGBT+
Body Image
Anxiety
Depression

Check it out and let me know how it goes with the teen in your life?

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