Hi Folks, The January edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php
To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael
http://newsletters.survivingsp...ter_January_2020.pdf
Contents List:
1] Just Being Outside Can Improve Your Psychological Health, and Maybe Your Physical Health Too by Zoë Schlanger @ Pocket Worthy - Stories to fuel your mind.
2] PTSD: Civilians Struggle To Find Effective Therapy : Health News: NPR by Caroline Covington
3] Meet the Music Manager Who Helps Struggling Addicts on the Road to Recovery by James Patrick Herman @ Variety
4] A Letter to Niyyah: Trauma Under the Bridge – YouTube 9:54 minutes
4a] One Woman’s Rise From Living Under a Bridge, To A Radiant Life Filled With Renewal And Hope
5] Building a Life Worth Living by Marsha M. Linehan: Penguin Random House Books
6] Self-Esteem Growth: Stay True to Your Roots, Not Your Leaves By Vicki Botnick, MA, MS, MFTI, @ Good Therapy
7] Brushes with the law: how teaching art to women in prison changed their outlook by Joanna Moorhead @ The Guardian
8] Ronan Farrow's Brief But Spectacular take on interrogating the truth PBS – You Tube 4:29 minutes
9] Childhood Trauma Can Manifest As
10] How Treating People With Brain Injuries Helped Me Forgive My Mother by Shelby Vittek
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