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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

Tagged With "self-care"

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Being present was the most exhausting part of parenting

Christine Cissy White ·
I used to sneak away for a hot bath as often as possible when my daughter was in the need-me-every-minute years. I'd soak long past when the water went cold and I felt guilty at times but sometimes I needed to be alone. To read poetry. To have some physical space. To exhale. I didn't always know where or how to pamper or self-care myself. There were few adults I trusted. I believed in attachment-style parenting and wanted to be there all of the time. And that even made me feel guilty when I...
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Re: Being present was the most exhausting part of parenting

Former Member ·
Just happened to come across your honest sharing. Parenting with ACEs is tough, particularly as a single mom. I constantly struggled to be in the present while so many intrusive thoughts of the past overwhelmed me. There were times, I wished I could just close the mother door. "It wasn't intuitive or automatic. Some of it was natural but much of it was not." The above sentences really hit close to home. I do feel guilty about some of my behavior now. Though thankfully, my son has turned out...
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