Tagged With "Play"

Traumatic stress feels awful. Thankfully, there are small things we can all do to help relax a hyperaroused nervous system.

Join the Illinois ACEs Response Collaborative and Andrea Bushala from the Theraplay Institute for a free webinar as she discusses the role of everyday play in preventing and responding to trauma. Andrea will highlight how the Theraplay Institute has utilized coaching parents, educators, and clinicians in the simple games of childhood to forge connections and resilience building in the children they support. Theraplay is a child and family therapy for building and enhancing attachment,...

This has been quite a week, and we are now facing major disruptions in our own family lives. There is no doubt that the events of this winter and spring will be memorable for children. In that spirit, here are a few ideas to help make those memories (at least somewhat) happy.

Yoga is a great activity for children and adults and is easy to do just about anywhere! Children need to have multiple healthy ways to express their feelings and have opportunities for mind and body awareness. Yoga is beneficial because it is... Non-competitive Gender neutral Enhances motor skills and balance Improves listening skills in a fun approach Children can focus on what is happening in the moment A healthy way to express feelings Supports social and emotional learning and...

Earlier this week, Robin Young of the NPR/WBUR Boston radio program “Here & Now” interviewed Wanda Saunders, widow of the late sportscaster John Saunders. John Saunders’s memoir, “Playing Hurt”, was published posthumously on August 8, 2017. Saunders died in 2016. The book is about Saunders’s struggle with severe depression, in part a result of abuse by his father. The link below includes audio of the interview, the text of interview highlights, and an excerpt from “Playing Hurt”. I...

This is more from his own writing. It's at the end of the above piece. Book Excerpt: 'Playing Hurt' By John Saunders, with John U. Bacon My father’s death didn’t affect me the way I thought it might. I didn’t feel relief or sadness or even happiness. I felt nothing. Not numbness, but simply nothing at all. But in hindsight I might have been fooling myself, ignoring the pain his death really caused me. Our last chance to make things right had passed, forever, which might have affected me far...

What do PACEs Connection and “What Happened to You?”, the new book by Oprah Winfrey and Bruce Perry, have in common? Almost everything. That’s my conclusion after I finished listening to the book on Audible and re-reading parts of it on Kindle. In the book, Winfrey, a w orld-class connector, journalist, entertainer, author, thought leader, actor, and philanthropist, teams up with her longtime friend Perry, a child psychiatrist, neuroscientist and principal of the neurosequential model of...

My friend Eileen recently revealed a staggering observation she'd made about parenting amid the pandemic. "Some parents feel ashamed if they can't buy the latest, greatest gadget for their kids." It triggered from her an impassioned treatise that expensive gadgets aren't necessary for a child's entertainment. She argued, "You can tell stories with a child, create a puppet show with socks, invent a new game, build a doll house out of a cardboard box!" You just need imagination and a simple...

John and Adam longed to follow the advice of their favorite parenting podcast and teach their 18-month-old daughter Avery to play independently. But when John left her in her playpen to go make dinner, or Adam sat on the couch doing work while Avery played at his feet, they relented to her protests within seconds. They felt torn between a wish to follow what they called “attachment parenting” where they responded to her every need, and to give her space. I began working with them when Avery...

Outdoor play is key to the health and well-being of children. Getting muddy and staying out till sunset is great for children’s development and can help them refine their motor coordination skills. Kids who play outdoors have improved cognitive skills, too. A recent systematic review found that children who have regular access to green spaces show improved “mental well-being, overall health, and cognitive development.” Children who play outside also had better self-discipline and showed...

The brain doesn’t fully develop until about the age of 25. This fact is sometimes quite surprising and eye opening to most adults. It can also be somewhat overwhelming for new parents and professionals who are interacting with babies and young children every day, to contemplate. It is essential to realize however, that the greatest time of development occurs in the years prior to kindergarten. And even more critical to understand is that by age three 85 percent of the core structures of the...