Tagged With "coping skills"
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Re: Alice Miller's For Your Own Good: Hidden Cruelty in Child-Rearing and the Roots of Violence
Re: Alice Miller's For Your Own Good: Hidden Cruelty in Child-Rearing and the Roots of Violence
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Re: Power and Partnership: A Guide to Improving Frontline Practice with Parents in the Child Welfare System (www.risemagazine.org) & the Importance of Lived Expertise
Thank you, Cissy, for mentioning us. At Echo, we are focused on survivors and survivor empowerment. That, I believe, is the true definition of being trauma-informed. If professionals come to our trainings and are thrown off by the fact we are survivor-centered, then they are missing the point. Being trauma-informed is not another skill or string to the professional bow. If it does not focus ultimately on restoring the power and control to survivors over their own lives, it is not healing and...
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Re: Power and Partnership: A Guide to Improving Frontline Practice with Parents in the Child Welfare System (www.risemagazine.org) & the Importance of Lived Expertise
Louise: I'm going to have to quote you on this. Thanks for walking the talk and helping show how it's done. " Being trauma-informed is not another skill or string to the professional bow. If it does not focus ultimately on restoring the power and control to survivors over their own lives, it is not healing and it is not trauma-informed. " Please let me know of other people and orgs as I want to keep shining a light on survivor-led, survivor-centered work and I know there's much more than I'm...
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Seven Steps to Calm an Explosive Child
Are you exhausted by the explosive behaviors of the children you love? First, I want to say I am so proud of you. I know the fatigue and frustration that comes with parenting a child who feels out of control. The fact that you are reading this article means you are looking for support and guidance, and that means you are on your way to helping the children in your life. And believe me, you are probably already doing a better job than you think! Kids need you to show up more than anything!
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Sarah Peyton discusses her book & leads a guided meditation / Tuesday, Nov. 10th, 2020
I am thrilled to announce that we have a special A Better Normal session which will be part conversation and part meditation practice for those who wish to participate. Our special guest is Sarah Peyton who is the author of Your Resonant Self: Guided Meditations and Exercise to Engage Your Brain’s Capacity for Healing. This event will be held on Tuesday, November 10th, at 12p.m. PST and 3p.m. EST. Registration link:...
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Maternal Mental Health
Like many of you, I’m a bit out of sorts and somewhat disoriented right now. Our collective mental health is deteriorating during Covid-19. Recent stats report an increase from 20-40% of adults struggling with mental illness since the advent of the pandemic. Maternal mental health is particularly at risk. Helping children with distance learning, navigating exposure to the news, trying to keep life a bit “normal”, keeping family members fed and supplied, juggling career and income loss, all...
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Parenting for Resilience by Kristin Beasley, PhD
Resilience, the ability to overcome adversity, is not an innate skill or genetic trait. Resilience is the ability to recover after adversity strike. None of us escape trauma, at some point in our lives, we will each face at least one overwhelming events that test our capacity to recover. Resilience is a quality that is develops from experiences where a person, even a baby, must deal with manageable stress and is supported enough to recover. It’s not a quality that you are born with, or...
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Preventing Cognitive Skill Gaps with Positive Experiences [positiveexperience.org/blog]
Guest Author, positiveexperience.org/blog, 11/12/20 More and more evidence points to the important role positive childhood experiences play in child development. Today's blog post is based off of an interview with Dr. Ron Ferguson , founder and president of The Basics (a public health approach to supporting social, emotional, and cognitive development of children from birth to age three). In this post, Dr. Ferguson walks us through The Basics and several experiences that benefit child...
Calendar Event
The Ultimate Parent Support - Nonviolent Communication
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These Mothers Were Exhausted, So They Met on a Field to Scream (nytimes.com)
By Alyssa Lukpat, Photo: Alice Rouse, The New York Times, Jan. 23, 2022 The pandemic has been relentless for mothers, many of whom have been stuck in an endless cycle of work and child care. Some Massachusetts mothers gathered to do something about it. In Boston, many mothers were exhausted. The pandemic had been so draining that they wanted to scream. But they had to hold it in because they had children to raise, careers to build and chores to finish. For nearly two years, they have been...
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Dr. Claudia Gold's Recent Blog Posts & Videos
Dr. Claudia Gold is an ACEs Champion who has as much medical expertise as she does empathy for parents, including and maybe especially for parents who are struggling. She recognizes the challenges and difficulties many parents experience but instead of shaming or punishing parents, she starts by listening to and learning from us. While this seems like the most practical, effective, and common-sense approach, to me, it is something many providers don't have the time, skill, inclination, or...
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A Recipe for Raising Resilient Children - Skills and Factors that Contribute to Resiliency
Suffering is an expected part of this journey because resilience is a muscle that we strengthen over time and experiences. However, developing this muscle is most effective when encouraged by warm, loving, and responsive caregiving.
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Peer-to-Peer-Resilient Parenting: Tools and Strategies that Work
Peer-to-Peer - Resilient Parenting: Tools and Strategies that Work. A two-hour discussion of tools and strategies that providers can use with parents to buffer toxic stress and build resiliency in their children. Learn how to talk to parents about ACEs, support the process of parental coregulation, and promote buffering through healthy coping. Join us on Wednesday 3.03.21.
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Childhood friendship and problems of communication with friends
Being a parent is hard work that moms and dads do, often without special skills and training. And if you successfully manage to cope with the problems of small children that arise in the family circle, then keep your sanity and respond correctly to the child's experiences, for example, due to the lack of friends in kindergarten, on the street, or at school, sometimes might be challenging. So, for most parents, the life of their child seems successful and happy when a son or daughter is in a...
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The Healing Place Podcast: Rene Howitt - Cope24: Parenting & Child Development Classes for High School Students
Rene Howitt, founder of Cope24, offers professional development workshops to school districts across the nation. She also provides presentations and key note speaking at universities, teacher conferences, advocacy events and churches.
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Learning to Be Human: Jack-In-The-Box
BY: ERIN ROBINSON My mother works in child care. When I would drop by for a visit, I never paid close attention to what I was saying around the infants. “The babies won’t remember me,” I thought, “and they certainly won’t remember anything I do or say. Why should I be overly cautious around these little humans when it is too early in their lives to matter?” It was not until I watched “Neurorelational Development: Early Brain Development and the Power of Relationships Webinar” given by Dr.
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Amazing Infographic on ACEs, Spanking, and the Benefits of Positive Parenting
Putting the pieces together! Join an upstream approach to ending violence against children! This is an ACEs & Spanking INFOGRAPHIC that helps parents understand the connection between ACEs and the importance of not spanking and instead, using positive parenting techniques. For a free webinar series to support parents: https://stopspanking.org More information on ACEs, Spanking, and Positive Parenting: https://stopspanking.org/aces/
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What happens to you when you play with your kids [cnn.com]
By Elissa Strauss, CNN Health, July 5, 2021 I'll begin with a confession. Or maybe it's a warning. I like playing with my kids. I don't play with them every day, nor, consistently, every week. But when I do play with them things happen in my brain and body, positive things that counter the oppressive rigidity and repetition of adult life. This happens through all kinds of play, including family-wide games of charades, pretending plants can talk and impromptu lip-sync and dance parties.
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Assisting Parents/Caregivers in Coping with Collective Traumas (The National Child Traumatic Stress Network)
This resource o ffers strategies to help parents/caregivers cope with collective traumas. This fact sheet also provides guidance on what parents/caregivers can do to care for their children as they cope. To access this resource, click here.
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An emotional safety plan will help your child cope [dailyherald.com]
By Lurie Children's Hospital, Photo: Stock Photo, Daily Herald, March 5, 2022 We take care of our bodies by eating healthy, exercising and practicing good hygiene. Our minds and our hearts need us to take care of them, too -- especially in the face of ongoing stress. "It's important to remind ourselves, no matter our age, that there is no such thing as a good feeling or a bad feeling," said Rebecca Mitsos, a certified child life specialist at the Ann & Robert H. Lurie Children's Hospital...
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How Colleges Can Support Students Who Are Parents [greatergood.berkeley.edu]
By James McConchie, Greater Good Magazine, July 21, 2021 When most people think of college, they might imagine a bunch of single young adults living wild and free—and possibly going to class from time to time. But this is far from the reality. The average age of a college student is around 26 , and many students already have families of their own. While colleges typically focus on helping students prepare for a career, one university wants to make sure that students with children are...
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Together for Families Conference : Save the date & call for presenters
The October 19-21, 2022 biennial Together for Families Conference is a unique virtual event that connects various stakeholders from across the U.S. and Canada in the Family Support and Strengthening Field to focus on best and promising practice for supporting families’ advancement. This conference, co-hosted by key national organizations in the field, is designed for practitioners at the program, systems, and funder levels, it will provide valuable opportunities to learn from expert...
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Last call for Presenters for virtual Together for Families Conference!
LAST CALL FOR PRESENTERS - Proposals are due by Wednesday, March 2, at 12:00pmET to present at the upcoming biennial virtual Together for Families Conference
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Independent Feeding - Parenting Center Tip of the Week [mountsinaiparenting.org]
Independent Feeding Learning to feed themselves is important for babies’ regulation and fine motor skills. Being able to stop when they’re done allows babies to control how much they eat – and learn their bodies’ own signs of fullness. Feeding can exercise the small muscles in a baby’s hand and assist in learning the pincer grasp – a preliteracy skill that facilitates writing. Whenever possible and safe, encourage families to allow babies to feed themselves. While it may be messy, it’s an...
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Free document: For a child/youth with ID, DD, disability, or/and ASD who has experienced trauma. Some available information and tools for Mental Health providers
Hi. I train a modified version of “The Road to Recovery: Supporting Children with Intellectual and Developmental Disabilities Who Have Experienced Trauma ,” developed by the Hogg Foundation and the National Child Traumatic Stress Network (NCTSN). And while there is a story behind their development, I have drafted two documents; one of which, is the attached. “For a child/youth with ID, DD, disability, or/and ASD who has experienced trauma. Some available information and tools for Mental...
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6 Expert tips you can use at home to help kids cope in the wake of trauma [parents-together.org]
By McKenna Saady, ParentsTogether, September 19, 2022 More than half of people experience a traumatic event at some point during their childhood — and more than a quarter of children will witness or experience trauma before the age of four. Between school shootings, COVID-19, and families being separated at the US-Mexico border, incidents of childhood trauma have pervaded the news in recent years. What is childhood trauma? Trauma is defined as the experience of an emotionally distressing...
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Losing a parent can derail teens' lives. A high school grief club aims to help [lakeshorepublicradio.org]
By Rhitu Chatterjee, NPR, July 24, 2022 Shortly after Elizabeth George started her freshman year in high school last fall, her parents tested positive for COVID-19. And Elizabeth stepped up to take care of them. "I was running the house, sort of," says the soft-spoken 15-year-old. "I was giving them medicine, seeing if everyone is OK." Elizabeth's mother recovered, but her father was hospitalized. He died in September of last year. His death turned Elizabeth's world upside down. In the weeks...
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Were you a ‘parentified child’? What happens when children have to behave like adults [theguardian.com]
By Nivida Chandra, Photo: Getty Images/iStockphoto, The Guardian, September 20, 2022 I came to research the emotional neglect of children by accident. More than a decade ago, I wrote my master’s thesis on the relationship between the personal and professional lives of psychotherapists. How did they manage to keep the distress they heard in their clinics from affecting their own emotional balance? And how did they stop their personal challenges from affecting their clinical work? In our...
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How to Apologize: Advice from a Trauma-Informed Expert
If you’re familiar with the trauma-informed space, you know that we often talk about the experience of feeling seen, heard, and valued. We talk about creating space at the table for everyone, practicing vulnerability to strengthen relationships, and holding ourselves accountable when we make mistakes. These are all great topics to discuss, but it can prove challenging to distill these larger ideas into practice. But, when we talk about apologizing, we wrap all of these complex concepts up...
Calendar Event
How to Survive the Holiday with Nonviolent Communication
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How to Talk About Mental Health With Your Child and Their Pediatrician [healthychildren.org]
By Jeffrey D. Shahidullah, PhD and Rebecca A. Baum, MD, FAAP, Healthychildren.org Children, teens and families are navigating difficult times. Sometimes it can be hard to tell whether day-to-day stress is getting the best of us, or when something more serious may be going on. In either case, talking with your child's pediatrician is a great place to start. Starting the conversation Many pediatricians check for mental health concerns at well-child visits. The doctor may ask your child...
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Pediatrician is changing the way we think about teens with 'lighthouse parenting' tips (upworthy.com)
Photo by Josh Hild on Unsplash 'Lighthouse parenting' can help make raising teens less rocky. To read more of Christine Organ's article, please click here. Dr. Ken Ginsburg’s advice for parents is like a hug, TED talk and Masterclass rolled into one. As a parent of teens, I often wonder: W hy didn’t anyone tell me it would be like this? I don’t mean the warnings and complaints about how challenging the teen years are. I don’t mean all of the “just you wait” admonitions. I don’t mean the...
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When should you let your kid quit? (kqed.org)
(iStock/Rudzhan Nagiev) To read more of Linda Flanagan's article, please click here. Annie Duke is a retired professional poker player and an expert on decision making, and she has some thoughts. In her new book, Quit: The Power of Knowing When to Walk Away , Duke explores our hangups about quitting and debunks the idea that blind allegiance to a particular course of action is heroic or wise. Figuring out when to give up one pursuit and take on another is an essential but neglected skill...