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Tagged With "Black Pain"

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Intergenerational Trauma: How to Break the Cycle

Miriam Njoku ·
“ Surviving is important but thriving is elegant” Maya Angelou In my series of blogs raising awareness on childhood trauma, I will tackle intergenerational trauma. I had scheduled to write and post this some weeks ago but the Coronavirus pandemic sent me into a disregulated and anxious state like many of you. I was reflecting the other day that it is the first time the whole of humanity is facing the same threat, I hope it makes us look inside of us and connect more with ourselves and the...
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ACEs & African Americans Community on ACEs Connection

ACEs Connection envisions a resilient world where ALL people thrive. We are an anti-racist organization committed to the pursuit of social justice. In our work to promote resilience and prevent and mitigate ACEs, we intentionally embrace and uplift people who have historically not had a seat at the table. ACEs Connection celebrates the voices and tells the stories of people who have been barred from decision-making and who have shouldered the burden of systemic and economic oppression as the...
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Efforts to Reduce Black Maternal Mortality Complicated by COVID-19 [chcf.org]

By Xenia Shih Bion, California Health Care Foundation, April 20, 2020 Latoyha Young had a birth plan. She was going to have the baby in Sacramento with community doula Joy Dean by her side. Dean was funded by the county’s Black Child Legacy Campaign , which works to reduce the disproportional number of Black infant and child deaths in Sacramento. But in mid-March, when Young went into labor just as Governor Gavin Newsom ordered Californians to stay at home to avoid spreading the novel...
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Re: ACEs & African Americans Community on ACEs Connection

Daun Kauffman ·
Is there a button to "join" ?
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'Just Make It Home': The Unwritten Rules Blacks Learn To Navigate Racism In America [khn.org]

By Cara Anthony, Kaiser Health News, June 18, 2020 Speak in short sentences. Be clear. Direct but not rude. Stay calm, even if you’re shaking inside. Never put your hands in your pockets. Make sure people can always see your hands. Try not to hunch your shoulders. Listen to their directions. Darnell Hill, a pastor and a mental health caseworker, offers black teenagers these emotional and physical coping strategies every time a black person is fatally shot by a police officer. That’s when...
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Returning to the Great Mother to Heal Historical Trauma

Iya Affo ·
My early life was defined by deep emotional pain and turmoil. In exchange for all that I endured, I was gifted reunification with the Motherland. As a young person, I stood on the same shore where my ancestors lost their freedom as the clear blue ocean water licked my feet and enticed me with her beauty. It was an anointing. Finally, I was home. For the past 27 years, I have been deeply submerged in West African culture. Throughout that time, I have lived on and off the Continent; spending...
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Does Your Organization Unconsciously Operate with a White Supremacy Culture? 4 White Supremacy Culture Scenarios

Iya Affo ·
As we endure the pain of lost loved ones, manage the anxiety of financial insecurity and potentially fret over becoming ill, it is a brilliant time for change in our country and around the world. There is a special kind of racist exclusion in America. When I took my young son to live in India, initially, he struggled everyday on the bus to school. There was a lot of hazing and bullying from older students. I remember him begging me to please take him to school in a rickshaw so that he didn’t...
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Alabama Gov. Apologizes To Surviving '5th Girl' Of 1963 KKK Bombing (npr.org)

Sarah Collins Rudolph was 12 years old when the explosion of a bomb, planted by the Ku Klux Klan, ripped through the basement of the 16th Street Baptist Church in Birmingham, Ala., in 1963. Her sister and three other young girls were killed by the dynamite blast, and although she survived, she lost an eye and was hospitalized for months. Since then, the medical bills and the trauma of that violent Sunday have haunted her. On Tuesday, after 57 years, 15 days and multiple pleas for an apology...
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COVID, ACES, and Radical Self-Care

Lateshia Woodley ·
COVID, ACES and Radical Self-Care Dr. LateshIa Woodley, LPC, NCC & Alexis Kelly, MPA COVID Thursday, March 13, 2020, I woke up thinking I love my life, I have the best job in the world, I get to wake up every day and strive to make a difference in the lives of students and families. Little did I know that a few hours later my life, the lives of my family, and the lives of the families that I serve would forever be changed due to the COVID pandemic. Prior to the pandemic, I was leading...
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T-Shirts to Support the Legacy of REAL Female Warriors Depicted in Black Panther Movie

Iya Affo ·
In The Black Panther movie, we marveled over Okoye and her magnificent band of the Dora Milaje, powerful female warriors. In this true-to-life depiction, Wakanda is Dahomey, present day, Benin, West Africa. Okoye is a famous female warrior and forgotten queen named Queen Hangbe who lead the most powerful army in West Africa fighting against the Trans-Atlantic Slave Trade, the MINO also known as the Amazon Women of Dahomey. Today, we are remembering their brilliance, fierceness, discipline...
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Historical Trauma Specialist Certification Level-1

Iya Affo ·
HEAL HISTORICAL TRAUMA & Iya Affo PRESENT: The Historical Trauma Specialist Certification- Level 1 is a comprehensive understanding of Historical Trauma from a multicultural lens. The training is designed for participants serving, leading, advocating and working with people of color. It is the perfect training for people in a variety of disciplines as well as multicultural families and for anyone with the desire to understand the impact of slavery, genocide and colonization. The course...
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Black History Month 2K22- NEW Trainings!

Iya Affo ·
In Honor of Black History Month 2k22 Please Enjoy the Following NEW Trainings: Facilitating a Full Expression of Resilience: BIPOC are resilient. In learning how trauma is formed and passed from one generation to the next in our communities, we will understand how to facilitate a full expression of resilience in vulnerable communities. This course takes a deep dive into the reality of flight or fight mode and how many people enduring oppression, discrimination and hate live with a constant...
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Intergenerational Trauma and the Promise of Healing (psychologytoday.com)

Intergenerational trauma Trauma occurs when a person suffers intense emotional pain or a threat to their life or sense of safety to such an extent that it overwhelms their ability to cope . We often think of trauma as occurring from catastrophic or violent events. But researchers have found that daily accumulations of stress , like repeated experiences of racism , can result in traumatic symptoms that are detrimental to one’s physical, mental, and emotional health. In the past 10 years, a...
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Our Ancestors Knew; African American Journey of Historical Trauma

Iya Affo ·
Standing on top of Ogun Mountain, in the Sacred City of 41 Mountains, West Africa, I knew my life would forever change. The women from the royal house danced for me. The men drummed me into a trance. They called me by my African name as they welcomed me home. On the soil of my ancestors, the healing began. I am a black woman born in the 1970’s. Nine generations ago, my ancestors were on the continent of Africa inhabiting the Kingdom of Dahomey. We were thriving. Unbeknownst to most, we were...
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Black Joy in Pursuit of Racial Justice (yesmagazine.org)

Author: TRACEY MICHAE’L LEWIS-GIGGETTS article, Black Joy in Pursuit of Racial Justice I’ve been longing to talk about all the ways in which these last couple of years have been so much of a gift for me. And yet I struggle with holding that fact in the same space with all the ways these last couple of years have challenged the very core of who I am as a human being and the way I navigate this world as a Black woman. And yet, in writing my book Black Joy: Stories of Resistance, Resilience,...
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Health Equity and the Social Determinants of Health Are NOT Synonyms

Ellen Fink-Samnick ·
Successful health equity strategies must be inclusive, and focus on all marginalized and minoritized persons and their communities. Any lesser view will continue to yield a faulty health equity equation.
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NAVIGATING THE PAIN OF SUICIDE IN BLACK COMMUNITIES: HEALING AFTER LOSS

Ebony Davis ·
Being devastated by the loss of a loved one to suicide can leave you with crippling emotions of remorse and shame. When you are a member of the Black community, which frequently has particular difficulties and stigmas related to mental health and suicide, these emotions can become even more complicated. According to a report released by the Centers for Disease Control and Prevention in November 2021, the suicide rate in the United States as a whole dropped by 3% in 2020, but has risen...
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An Event to Heal Historical Trauma; 221 Igbo Landing Commemoration

Iya Affo ·
Small swollen hungry African bellies on tv; Black men, women and children in chains; Naked flesh on the auction block; Strange low hanging fruit on southern trees. These are the images we embody as our identity. Igbo Landing tells the truth of our souls. In May 1803, a ship with kidnapped human beings from West Africa arrived in Georgia. After the human cargo was sold at $100 per head, the enslaved rose up and revolted. They seized control of the slave ship, drowned their captors and...
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