June 2018

"A diet high in saturated fats and sugars, the so-called 'Western Diet', actually affects the parts of the brain that are important to memory and make people more likely to crave the unhealthful food -- Research from the Cambridge Centre for Ageing and Neuroscience found that obese people have less white matter in their brains than their lean peers — as if their brains were 10 years older." ...

"Neuroscientists have found that food and recreational drugs have a common target in the 'reward circuit' of the brain, and that the brains of humans and other animals who are stressed undergo biological changes that can make them more susceptible to addiction. -- [People] will literally have a different brain depending on [their] zip code, social circumstance, and stress level." https://www.nytimes.com/2017/06/30/opinion/sunday/what-cookies-and-meth-have-in-common.html

Kiarra’s struggles with her weight are imbued with this sense, that getting thin is a mystery she might never solve, that diet secrets are literally secret. On a Sunday, she might diligently make a meal plan for the week, only to find herself reaching for Popeyes fried chicken by Wednesday. She blames herself for her poor health—as do many of the people I met in her community, where obesity, diabetes, and heart disease are ubiquitous. They said they’d made bad choices. They used food, and...

https://longreads.com/2018/06/12/the-difference-between-being-broke-and-being-poor/

Two years ago, the San Diego City Council unanimously approved my Urban Agricultural Incentive Zone Proposal. The program helps expand community access to fresh produce through a property tax incentive for qualifying land owners who allow urban gardens on their property. There’s a new website for the program (listed below). Applications and an interactive map highlighting eligible lots are available for the public to view. The program gives communities throughout the City an economic tool to...

The Santa Monica Malibu Unified School District agreed to move forward on a revision to its food and nutrition program at a June 14 board meeting, allocating money to improve Malibu HS and Samohi kitchens as well as offering more food and food purchasing options for students. To increase participation and revenue, the program proposed many options: freshly preparing meals at revamped Samohi and Malibu High School kitchens (an estimated $700k cost to replace kitchen equipment) to be...

http://msue.anr.msu.edu/news/how_trauma_can_affect_nutrition

http://www.michigancasa.org/uploads/1/6/4/6/16460156/monica_smith_-_trauma_at_the_table_why_kids_in_care_have_food_issues.pdf

If you aren't already a fan of "Dear Sugars" podcast, now is the time. Billed as "radically empathic advice," this episode takes on the tricky relationship between weight, dieting, body shame, healing and self acceptance. A must listen for women. In this episode: Her doctor categorized her as overweight when she was 5 years old. Her grandmother always introduced her as the “chubby one.” As an adult, she vacillates between moderation and binge-eating, restricting food some weeks, and gorging...

Great article from NPR last year ( August 1, 2017 ) about Rochester, NY, food bank Foodlink's partnership with their local school district to provide locally grown slice apples for school lunches. by ANYA SACHAROW Wayne County, New York, is the biggest producer of apples in the Empire State. Yet, in 2013 public school children in the county were being served apples from Washington on their lunch trays. At the end of the lunch period, the lovely, whole Washington apples ended up mostly...

Cius and Sako sauteed garlic, wilted spinach and mixed ricotta for baked ziti Thursday afternoon, as the Family and Consumer Sciences classroom filled with the chocolatey aroma of the brownies they had made earlier. They are just two of the students who have participated in Food for Thought, a program teacher Kate Paraggio started at the school last year “in an effort to provide a positive and empowering experience for students,” an explanation of the program said. “Middle school is a...

"The longer public health and public opinion focus their attentions on the personal-responsibility narrative of obesity and other chronic non-communicable diseases, the longer we'll wait to see population level changes. " https://health.usnews.com/health-news/blogs/eat-run/articles/2016-09-27/check-your-privilege-before-talking-about-obesity-and-personal-responsibility