Tagged With "Being calm"

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Re: Mindfulness Skills for Toddlers

Christina Roseli · 6/1/228:54 AM

I'd start with simple breathing exercises. Teaching children to use their breath is an effective way to slow the body down and be calm. -blowing bubbles, blowing dandelions, hot chocolate breaths, etc. You can also find many activities in Breathe Like a Bear by Kara Willey.

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Re: Mindfulness Skills for Toddlers

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