Learn4Life students in San Diego Get a Lesson in Yoga

 

Since 2016, certified yoga teachers Josie Duraso (E-RYT 200) and Tara Booze (E-RYT 200) have been sharing the practice of yoga with students and staff at the Learn4Life Innovation High School resource centers in National City and Chula Vista. This year-round enrichment program provides a safe space for students to not only participate in the physical practice of yoga, but to explore meditation and mindfulness, self-regulation tools, and positive habit building. Students participating in this program receive Physical Education and Elective credit. Yoga 4 Life also hosts field trips and events where students connect with one another and share the benefits of yoga with the school community.

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