Comprehensive Self-Care for Educators: A Live Webinar on April 22

April 22, 202011:00 AM12:00 PM PDT

https://bit.ly/2xieK8l

For many of us, the term “self-care” evokes images of yoga class, a spa day or a peaceful meditation. While these may be valuable self-care activities for some, they aren’t the only ways to support your personal well-being.

Join Kaiser Permanente, Sanford Harmony and Healthier Generation on Wednesday, April 22 at 11 a.m. PST / 2 p.m. EST for a live webinar: “Comprehensive Self-Care for Educators.” In this session, you’ll learn about “comprehensive self-care," which centers on five interconnected aspects of well-being: physical, emotional, social, community and purpose. You’ll explore the science of well-being and receive practical tips to nurture your mind and body.

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April 22, 202011:00 AM12:00 PM PDT

https://bit.ly/2xieK8l

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