Research has proven Adverse Childhood Experiences, known as ACEs, can have a long-lasting detrimental effect well into adulthood. Those struggling with repeating patterns, autoimmune diseases, and behaviors such as addiction and difficulties in relationships now have a profound and personal resource in author Christina Beauchemin’s new book, “Let My Legacy Be Love: A Story of Discovery and Transformation: Tracing Adult Issues to Childhood Hurts”. In this memoir/self-help hybrid, Beauchemin...

At nine months old, Autumn started banging her head. Victoria and Nathaniel had installed swings for their twin girls in the doorway of the living room, and Autumn would lean out of the swing in order to whack herself on the posts. They would carefully snuggle her back in, secure her, and pad the posts with pillows, but she continued to bang. Sometimes she banged with such vigor that she scarred herself and shook the house. She also started to rock, vigorously pulsating back and forth. She...

Six-year-old Jada feels a persistent expectation of danger. She overreacts to provocative situations and has difficulty managing her emotions, which often flare up without warning. To her teachers, Jada appears touchy, temperamental, and aggressive. She is easily frustrated, which makes her susceptible to bullying. When something happens at school that triggers Jada, she may lash out in fury. How can teachers manage a kid like Jada who may have suffered trauma, but whose emotional reactions...