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California PACEs Action

Don't Feed into the Trauma Cycle podcast by Dr. Kristin Beasley

 

In this episode of "Delusional Optimism," Dr. B explains the need to trace back earlier patterns of unresolved emotional conflict in our past, understand trauma in our present life  and work towards breaking the cycle of trauma transmission through generations.  Understand how unresolved reminiscence from the past affects your relationships in the present.

“This is at the heart of how intergenerational trauma works, it's about the reminiscence of the past that impacts the relationships in the present.” - Dr. B

Click HERE to listen!

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Hi Alexis, I'm so happy that you found my podcast and that it speaks to you! Thank you. I am humbled that you have taken the time to listen. You are invited to join our growing family of people who want to go deeper and find the root causes, and solutions to changing the trajectory of trauma to one of Resilience!.

Thank you!!! Please share, reach out, ask questions. We are all in this together. 🥰💜🥰https://linktr.ee/DelusionalOptimism

Wow, this was so powerful! I went to school to be a social worker to do things like what Dr. B is doing, learning, teaching, and addressing trauma and injustice and helping each other grow past it. Self- care has been such an important aspect of my life, especially during this pandemic.

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