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Thirty Ways to Self-Care!

Hello community!

     Did you know that April is National Stress Awareness Month? Along with ushering in warmer weather, this new season marks a time for us to take inventory of our stressors and readjust as needed. We know how compassionate and dedicated our Bridge community continues to be, your consistent advocacy is an inspiration to us all! I want to honor your hard work by providing a few tips to help lighten your load this next month. Please feel free to participate in a fun 30 day self-care challenge from Kim at Miss-mental.com. This self-care calendar offers a few different ways to destress and make more room for ease!

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  • 30 Day Self-Care Calendar!: Take advantage of a these great self-care tips and tricks for this new month!

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