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Childhood Disrupted

Join in conversations inspired by Donna Jackson Nakazawa's book, Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal. We'll chat about the latest research on how ACEs can affect our health, happiness, and relationships; vent a little; and brainstorm our best ideas for resiliency and healing.

Tagged With "Adverse Childhood Experiences"

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Re: Soul Murder

judith haire ·
Donna, thank you for this. Absolutely. A huge shock in fact. One that sent tremors of moral indignation rage and terror through me. I am having to take breaks from reading your book because while I want to KNOW, the very act of knowing can be very PAINFUL. So much so I've had to read Elisabeth Kubler Ross in between pages of your book. My wounds are far deeper than I first thought. I know there is an end in sight around epigenetics and plasticity I hold that thought within, the trouble is I...
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Re: Basic goodness

Donna Jackson Nakazawa ·
Thanks to all of you for sharing these thoughts. In following 13 people through their journeys when writing Childhood Disrupted, I found that everyone had different practices that resonated for them. They kept trying things and then found two or three that resonated on a very deep level -- and that voice of self-loathing began to grow less harsh, less frequent, quieter. For me I meditate, do yoga poses, ground myself in the moment by taking note of my feet on the ground, or a leaf blowing in...
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Re: Basic goodness

Christina Bethell ·
Hello Randy, I agree with you--how can we devise some structure and agreements around this so that the sharing is not only alive but also informs a healing manifesto, if you will. We know so much--and the sharing and learning from one another is essential. Perhaps we can have a call to suggest a way to share and also in a way that both enriches ourselves as we share but informs our shared goal to move into driving self, family and community led healing! In terms of basic goodness, I agree.
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Re: Basic goodness

Christine Cissy White ·
Christina, Donna & Others: Perhaps there is a way to combine the privacy of the "ACE'd the ACE test advisory group on Facebook" and this one so that conversations can be private? I agree with Jane that public conversations can challenge/change stigma but also that privacy is sometimes needed for people to feel comfortable enough to share. Donna, I don't need it to be the same group. it just seems we have some interest here, some interest on Facebook and a good number of people...
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Re: Buying friendship

Donna Jackson Nakazawa ·
Hi, Randy, This is very powerful. What strikes me is your depth of realization about your interior process as you re-live past feelings of worthlessness in the present. And that uber awareness in and of itself seems to be a major step in the healing process. But mindfulness can also be painful -- but I think it is a necessary step to healing. Kind of like ripping off a bandage, to clean it out, so a wound can heal. One of the fallout factors of ACEs is the way in which we can struggle in...
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Re: 7 Ways Childhood Adversity Changes the Brain How Early Emotional Trauma Changes Who We Are -- and What We Can Do About It

Janie Lancaster ·
Thank you for sharing this wonderfully, insightful information! It was a big help to me and I will be sure to share it with others.
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Re: My place in ACEs?

Cheryl Boese ·
Hi Janie, It sounds like you have used your personal tragic experience in a creative and generous way. I love the idea of putting resources out there for kids who may be in the midst of their own ACEs. I have only begun my journey, as I am still absorbing all the information in "Childhood Disrupted". I knew about the psychological consequences of my own ACEs, but it never occurred to me that my sudden onset of health problems as I turned fifty this year could have any relationship to my...
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Re: My place in ACEs?

Christine Cissy White ·
The work is wonderful and important and I wonder if the writing alone is one part of your great success as I know it can be one powerful and healthful tool. I also wonder if your book, though geared towards kids, wouldn't be good for adults. There's a book being put together (out in one month) called Trigger Points for survivors of abuse and it's about how we parent. A lot of the pieces are about learning to parent ourselves and raise our emotional selves. I know I've learned so much about...
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Re: My place in ACEs?

Janie Lancaster ·
Yes I would like to join your face book. See comment below.Originally Posted by Christine Cissy White: The work is wonderful and important and I wonder if the writing alone is one part of your great success as I know it can be one powerful and healthful tool. I also wonder if your book, though geared towards kids, wouldn't be good for adults. There's a book being put together (out in one month) called Trigger Points for survivors of abuse and it's about how we parent. A lot of the pieces are...
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Re: Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

Christine Cissy White ·
I look forward to reading your article Donna! I know many parents who want this info. There's a group over at Trigger Points Anthology with a book coming out in November about parenting as a survivor. It was going to be about parenting as a sexual abuse survivor but they expanded it to be a survivor of childhood abuse. I'm interested in reading those essays. Not enough is written, in my opinion on that topic. There is how to parent when you weren't parented well. There is also the...
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Re: Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

Donna Jackson Nakazawa ·
I'll keep an eye out for that book -- what an important work. Yes, these questions are sooo complicated, and watching a parent manage the stress of their own parents dealing with their parents -- nothing has been written about that. I'm about to post the Fearless Parent piece, which just gets at the tip of the iceberg... Originally Posted by Christine Cissy White: I look forward to reading your article Donna! I know many parents who want this info. There's a group over at Trigger Points...
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Immigrant teens, parents explore ACEs, resilience in 5-week course with family doc

Laurie Udesky ·
Dr. Angela Bymaster, a family doctor in San Jose, Calif., was determined to find a way to teach ACEs science to her patients. Teens would come to the Washington Neighborhood Clinic clearly depressed by a range of problems at home that were contributing to risky sexual behavior and marijuana use, as well as preventable health problems like extreme obesity.
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Improve Birth and Perinatal Outcomes with a Trauma Sensitive Approach

Kate White ·
The Association for Prenatal and Perinatal Psychology and Health is excited to bring together 10 talented practitioners to explore the Trauma Informed Practices that help improve birth outcomes and support human development right from the very start. The Adverse Childhood Experiences Study (1998) launched the importance of trauma and trauma informed care in our health and educational systems. We suddenly had a measure of how early experiences in childhood could correlate with adult disease.
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In "Childhood Disrupted", Donna Jackson Nakazawa explains how your biography becomes your biology...and that you really can heal

Jane Stevens ·
If you want to know why you’ve been married three – or more -- times. Or why you just can’t stop smoking. Or why the ability to control your drinking is slipping away from you. Or why you have so many physical problems that doctors...
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Intergenerational Trauma: What it Is, Why it Is, and What is Being Done to End It

Donna Jackson Nakazawa ·
Hope you can join me this Friday November 13th in Baltimore – I’ll be speaking about INTERGENERATIONAL TRAUMA: What It Is, Why It Is, and What Is Being Done to End It, from 1:30 to 3:00 at the John E. Ravekes Theatre, College Community...
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Latest ACEs science research from PubMed, February 12, 2019

Morgan Vien ·
Hair cortisol in the perinatal period mediates associations between maternal adversity and disrupted maternal interaction in early infancy. Nyström-Hansen M, Andersen MS, Khoury JE, Davidsen K, Gumley A, Lyons-Ruth K, MacBeth A, Harder S. Dev Psychobiol . 2019 Feb 12. doi: 10.1002/dev.21833. [Epub ahead of print] PMID: 30747450 elect item 3074 Child maltreatment is mediating long-term consequences of household dysfunction in a population representative sample. Clemens V, Berthold O, Witt A,...
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Making the Good Stuff Louder: Trauma Dad, Bryon Hamel

Christine Cissy White ·
Byron Hamel, (AKA Trauma Dad ), is a filmmaker , children's rights and men's wellness advocate. He's also a father with "ACEs through the roof," who survived child torture at the hands of a man now on death row for infanticide. Before the Father & ACEs chat started last week (see full chat transcript ), we discussed if and how to give a trigger warning. Hamel's experienced horrific trauma during childhood. He didn't want to traumatize those on the chat but wanted to be honest.
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My place in ACEs?

Janie Lancaster ·
Hello My name is Janie Lancaster and I live in Riverside County. I am trying to find my place in the ACEs community. I am a survivor or cumulative childhood traumas who has spent twelve years doing research on Complex Post Traumatic Stress. On the...
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Need 45 Trauma-Informed Practitioners or Clinicians For Study on Using a Brain Regulation Headband-Bellabee Designed To Help Trauma Survivors Regulate Their Brains.

Mary Giuliani ·
Need 45 Trauma-Informed Practitioners or Clinicians For Study on Using a Brain Regulation Headband-Bellabee Designed To Help Trauma Survivors Regulate Their Brains. All trauma informed practitioners who are suffering with or who work with adults or children suffering with C-PTSD, PTSD, Developmental Trauma, Depression, Anxiety, ADHD & Sleep Disorders are welcome to apply to be considered for this study. The deadline to request and submit your application is: March 20, 2020 As a trauma...
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Nurturing Children During Times of Stress: A Guide to Help Children Bloom by Yolo CAPC and YCCA

Natalie Audage ·
The Yolo County Child Abuse Prevention Council (CAPC) and Yolo County Children’s Alliance (YCCA) are excited to share Nurturing Children During Times of Stress: A Guide to Help Children Bloom. This guide for parents and caregivers, which we are launching during Child Abuse Prevention Month, contains tips and resources that parents and caregivers can use to promote resilience in their children and themselves. Nurturing Children During Times of Stress explains the effects of intense stress or...
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Over 100 pastoral education students trained in trauma at regional meeting in Baltimore

The theme of trauma was selected for this year’s annual summer Clinical Pastoral Education (CPE) Day because “clergy responses to trauma an have a significant impact on our own healing and in healing our communities,” as described in the planning committee welcome letter. Johns Hopkins Hospital in Baltimore hosted the gathering of over 100 pastoral students from the Maryland, Washington, DC, and Northern Virginia region. Planning Committee Chair Ty Crowe, director of the Hospital’s Spiritual...
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Parent Handouts updated and available In Dari, English & Spanish

Christine Cissy White ·
The updated parent handouts are now available in Spanish as well as English and Dari. Here's the blog post with links to all three versions of each flyer. All versions of the Understanding ACEs and Parenting to Prevent & Heal ACEs parent handouts can be downloaded, distributed, and used freely. Both flyers were made with generous support from Family Hui, a Program of Lead for Tomorrow, who is responsible for making the Spanish and Dari translations available. These are updates of the...
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Parenting, Menopause & ACEs After-the-Chat Summary: Carey Sipp

Christine Cissy White ·
Have you talked with friends, siblings or co-workers about Parenting with ACEs while going through the change? Do you have any fascinating facts to share about how your OBGYN prepared or supported you when thrown by midlife, hormonal shifts and emotional residue from traumatic stress? Me either. And it's a shame. A lot of people parent, go through menopause, and have survived a bunch of ACEs. Conversations and information shouldn't be so hard to find. But they are. T hat's the reason we...
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Perinatal Trauma Informed Care and the Trauma Sensitive Intake

Kate White ·
Monday, March 4, marks the beginning of Birth Psychology Month for the Association for Prenatal and Perinatal Pyschology and Health (APPPAH). This monthlong celebration features a panel of speakers around trauma informed practices for pregnancy, birth, and postpartum care. APPPAH received a grant for this project, so live lectures are free. Our first two speakers will be on Monday at 7 pm and 8:30 pm Eastern time. Jennie Birkholz, Principal of Breakwater Light, LLC, Trauma informed educator...
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Reminder: Live Chat with Donna Jackson Nakazawa

Christine Cissy White ·
"It's really not survival of the fittest - it's survival of the nurtured." Donna Jackson Nakazawa Date: Tuesday, November 14th, 2017 Time: 10 AM PST / 1 PM EST Where: Here / Chats ( featured chat ) Hosted by: @Jane Stevens Topics to be Covered: Parenting with ACEs. What parents need to know. Affordable self-care for stressed and busy parents. Healing from ACEs & family wellness. How to Attend Online Chats: M embers of ACEs Connection : Go to Chats (top of page). Find...
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The A-List with Alison Lebovitz, Episode 1105: Dr. Bruce Perry [pbs.org]

By Alison Lebovitz, Public Broadcasting System, November 22, 2019 Join Alison Lebovitz as she interviews Dr. Bruce Perry. Dr. Bruce D. Perry is an American psychiatrist, currently the Senior Fellow of the Child Trauma Academy in Houston, Texas and an Adjunct Professor of Psychiatry and Behavioral Sciences at the Feinberg School of Medicine in Chicago, Illinois. A clinician and researcher in children's mental health and the neurosciences, from 1993-2001 he was the Thomas S. Trammell Research...
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The Decision that Changed My Life

Joyelle Brandt ·
Four years ago, I decided to start a conversation about the long term impact of childhood abuse. More specifically, about what happens when those abused children grow up and have children of their own. When I had become a parent, I went looking for books on this topic, and I didn’t find anything. But I knew I couldn’t be the only one who was dealing with this. And once I found one other person who was willing to write about this, I said, let’s collect these stories. The stories of these...
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The Girl on the Side (www.beatingtrauma.com)

Christine Cissy White ·
Elisabeth Corey writes so honestly on her Beating Trauma blog . I'm a huge fan of her writing and advocacy work. This piece, in particular, is amazing. She writes about adult relationships and how they have been impacted deeply and consistently by ACEs in childhood. We know what we have lived. Unlearning and learning new and different things takes time and work. And it helps, that parents like Elisabeth share as they learn. We all benefit from that sharing. Many of us are learning how to...
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The Relentless School Nurse: The Angel and the Assassin by Donna Jackson Nakazawa

Robin M Cogan ·
Author, journalist, researcher, science detective are just a few of the descriptors I can use to depict Donna Jackson Nakazawa. You may recognize her name from prior books, notably, Childhood Disrupted: How Your Biography Becomes Your Biology And How You Can Heal . Donna is a gifted science storyteller. She translates complex biological processes seamlessly and describes them in relatable terms that are memorable. The Angel and the Assassin is the story of how neuroscience has been turned on...
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Trauma Mama: Little Girl Riding Shotgun in My Psyche

Christine Cissy White ·
“I love you,” I say to my daughter. “Of course you do,” she says, I’m awesome.” She was twelve. The mother in me smiled. The girl I was shook her head inside and wondered h ow would it have been to feel both loved and lovable while a child? I do not know. I will never know. It does not matter how wonderful my present. It does not matter who I will become. I can’t change the past. The past is a country I never want my daughter to travel near or in. I am an exile, from my past, my child self.
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What other ACE surveys have additional questions?  We know of seven.

Jane Stevens ·
We’ll start to populate the new Resource Center next month. One of the sections lists ACE surveys that have additional questions. The CDC-Kaiser Permanente Adverse Childhood Experiences Study revealed that ACEs contribute to most of our major chronic health, mental health, economic health and social health issues. It measured five types of abuse and neglect: physical, verbal and sexual abuse; physical and emotional neglect. And five types of family dysfunction: a family member with mental...
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When Your Kid is Too Good for Brené Brown

Christine Cissy White ·
Childhood, like literature, lasts." Lance Woolaver, paraphrased from his book, Maud Lewis: The Heart at the Door. Even in the midst of conflict, I have known moments of maternal bliss. I had one just recently when my daughter and I hit a snag. It wasn't one of the ugly, awful or prolonged kinds. That's not due to me though. That's mostly because my kid has a practical, logical and rational nature which does not clash with my more emotional, reactive and fearful one. We are alike enough to...
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7 Ways Childhood Adversity Changes the Brain How Early Emotional Trauma Changes Who We Are -- and What We Can Do About It

Donna Jackson Nakazawa ·
Hope you'll enjoy Part 1 of my 2 Part Series in Psychology Today, 7 Ways Adversity Changes the Brain - and What we Can Do About It . I gathered together the most current research, in hopes it will help those on their healing journey....
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Inflammation! Who knew?

Bill Lipe ·
I found this book through a side door.  I have been looking for information to suppress inflammation,since my knees have been hurting more and less for twenty years.   During an exam, my doctor said I had considerable crepitus...
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My Childhood Disrupted

Dwayne Decker ·
Greetings, All! Dwayne, here! First... TRIGGER ALERT! TRIGGER ALERT! This Blog-Post may cause some readers to TRIGGER into a TRAUMATIZED STATE! Of course, that is never my intent; but, I thought it would be polite to warn anyone who needed such warning. Now... I am not entirely sure how/where to start. During my daily inner-dialogues, I hardly ever have this discussion -- there is just too much pain and shame involved. I even end up feeling ashamed about those rare positive accomplishments I...
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new guy to this group

Rick Herranz Sr. ·
Hello friends I need help and want to be more interactive in this goup. i have purchased the book. Childhood disrupted by Donna Nakazawa. i am a ADULT TRAUMA VICTIM and feel like a WOUNDED CHILD. I JUST STARTED COUNSELING WITH a EMDR Therapist for about 3 weeks now. it hurts. My mother was a female batterer. Can this group help me to learn WHY do we not want our biograpy to become our biology. i guesss i am finding my voice have the questions now in life to ask why. As a kid i got beat up...
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Happy Healthy You

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Health Media Now - It's All About Being Healthy

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Healthy Talk

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Meet the Author: Donna Jackson Nakazawa

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WYPR Baltimore Public Radio

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Dear Donna, I am reading Childhood Disrupted...

Rona Renner ·
Dear Donna, I am reading Childhood Disrupted now, and I want to thank you for the way you have presented the ACEs material. The stories are so powerful , and although I know a great deal about ACEs, as I read the book I keep learning more. Your book...
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5 Scripts for Building Resilience in Children with Chronic Conditions

Donna Jackson Nakazawa ·
Hi all! As promised, here's my article on Fearless Parent, 5 Scripts for Building Resilience in Children with Chronic Conditions . ACE research can be scary for parents—we all worry that we’re not making the right moves or responding to...
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A Community Approach to Trauma Sensitivity / Making a Difference Conference in MA in November

Christine Cissy White ·
The 6th Annual Making a Difference Conference for SESPs, Foster/Adoptive and Kinship Caregivers and their Professional Partners will be held in Marlborough, MA on November 14, 2017. The theme is A Community Approach to Trauma Sensitivity. There will be at least two talks will be about ACEs! Speakers/Topics: Keynote: Managing the Hearts and Souls of Many, Dana Royster-Buefort, M.Ed., C.A.G.S. Workshops Tackling ACEs by Building Resilient Communities , Renee D Boynton-Jarrett, MD, ScD . Note:...
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A Kaiser pediatrician, wise to ACEs science for years, finally gets to use it

Laurie Udesky ·
Dr. Suzanne Frank has known about the impact of childhood adversity on young lives for decades. She’s seen the fallout in the faces of young people huddled in beds at a children’s shelter where she worked years ago. She’s seen it as the regional child abuse services and champion for the Permanente Medical Group. And she’s seen it in hospital examination rooms where, as a member of the Santa Clara County’s Sexual Assault Response Team, she’s been called in to examine shell-shocked children...
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A Memoir for ACE Sufferers, Educators, Healers

Sue Wang ·
I was elated to hear about Donna's Childhood Disrupted last summer, since I had been writing a memoir on healing from loss and unexplained illness (MCS) via the mind-body connection and working with the inner child. I was really sick with the chronic symptoms of nausea, lightheaded-ness, and brainfog. I had a young child and a part-time job I barely held on. I found integrative medicine, which helped me cope, but even that wasn't enough. One day after a holistic method...
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A Short Video on Why I Wrote Childhood Disrupted.

Donna Jackson Nakazawa ·
A very short video about how Adverse Childhood Experiences (ACEs) affect adult illness such as heart disease, autoimmune disease and cancer, and why I wrote Childhood Disrupted: How Your Biography Becomes Your Biology, And How You Can Heal .
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A Short Video on Why I Wrote Childhood Disrupted.

Donna Jackson Nakazawa ·
A very short video about how Adverse Childhood Experiences (ACEs) affect adult illness such as heart disease, autoimmune disease and cancer, and why I wrote Childhood Disrupted: How Your Biography Becomes Your Biology, And How You Can Heal .
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ACEs Research Corner — November 2019

Harise Stein ·
[Editor's note: Dr. Harise Stein at Stanford University edits a web site -- abuseresearch.info -- that focuses on the health effects of abuse, and includes research articles on ACEs. Every month, she's posting the summaries of the abstracts and links to research articles that address only ACEs. Thank you, Harise!! -- Jane Stevens] Jackson DB, Chilton M, Johnson KR, Vaughn MG. Adverse Childhood Experiences and Household Food Insecurity. Am J Prev Med. 2019 Nov;57(5):667-674. PMID: 31522923...
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Art, Drumming, Storytelling, Singing infuse Intergenerational Trauma event in Baltimore

On a beautiful fall day I drove up to Baltimore from my home in Washington, DC for an event I learned about in a  post by Donna Jackson Nakazawa  on the ACEs Connection group named after the title of her new, must-read book,  Childhood...
 
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