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PACEs in the Faith-Based Community

December 2017

Neuroscience Has a Lot To Learn from Buddhism [theatlantic.com]

Can training the mind make us more attentive, altruistic, and serene? Can we learn to manage our disturbing emotions in an optimal way? What are the transformations that occur in the brain when we practice meditation? In a new book titled Beyond the Self , two friends—Matthieu Ricard, who left a career as a molecular biologist to become a Buddhist monk in Nepal, and Wolf Singer, a distinguished neuroscientist—engage in an unusually well-matched conversation about meditation and the brain.

Drawing connections, building empathy and resilience in traumatized children

At Intermountain's residential services, we have spent a lot of time this past month focusing on thankfulness, gratitude, and recognizing how richly we have been blessed. This has allowed me, as their chaplain, to encourage empathetic responses to the needs of others while also building a positive self-image as each child recognizes that they have something to give others. Woven into this narrative was a recognition of our interdependence and that it is not a sign of weakness to acknowledge...

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