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November 2020

How We Can Re-center Ourselves Post-Election (thriveglobal.com)

Let's move forward with empathy, self-compassion, and connection. Like most people I know, sleep eluded me for much of last week leading up to this historic election. The good news is that I have a meditation practice and mantra to which I always come back. Much of Western meditation practice focuses on mindfulness – -noticing thoughts and, hopefully, quieting the mind by focusing on the breath. My 11th book, Meditation Station , deals directly with this concept. Our breath is always with...

Research Shows the Importance and Paradox of Early Childhood Care and Education (rwjf.org)

Our nation’s health depends on the health of our children and the early childhood care and education (ECCE) providers that nurture them. As America recovers from the pandemic and reopens the economy, rebuilding our ECCE system in a way that prioritizes equity and well-being is critical. We cannot reopen and recover without a stable and affordable child care system. Several new studies funded by the Robert Wood Johnson Foundation (RWJF) support this. They show that ECCE is a public good that...

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