Use Lockdown to Fix Family Dynamics (www.tenpercenthappier.com) Sumi Loundon Kim

Christine Cissy White 5/7/209:45 AM

Every week day, the Ten Percent Happier team shares a live, half-hour "sanity break" which includes five minutes of meditation practice. Earlier this week one of the topics was on addressing (and maybe changing or resolving) family habits and dynamics coming up more often or with more intensity during the pandemic. The video is below and the link to the Ten Percent Happier Live site is here.

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