Just Learned "Turn Down the FireHOSE"
I learned about a new tool that I wanted to share. Deborah Farmer Kris shares on PBS kids a simple acronym that works for caregivers and parents to help their kids when faced with increase anxiety, fear or just a dip in mood: H: Am I hungry? O: Am I overstimulated? S: Do I need to sleep? E: Do I need to exercise? Such a practical way to help turn down the FireHOSE and make small adjustments that can make a big difference. SOURCE: ...