Local Artist & Author: Martina Franklin Poole
Mental health affects all of us. There are different avenues that can be taken to find healing from trauma and to pursue the life we dream of. With mental health, there are a myriad of ways to heal & a "one size fits all approach" doesn't apply. Some of us find healing and meaning in yoga, interpretive dance, art, creative writing, support groups, exercise, psychotherapy, cognitive behavioral therapy, dialectic behavior therapy, and so much more! I recently had the pleasure of...