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Mindfulness Dialogue for Life - #TakeCarePHL Virtual Cafe

Free Online Virtual Cafe

Mindfulness Dialogue for Life (MDFL) is a mindfulness based training program for improving workplace and interpersonal communication.

Register here.

Dr. Diane Abatemarco and Daniel Martin, with Dr Meghan Gannon will lead us through mindful activities and how to hold the mindfulness as you move to conversation and interaction, strengthening relationships at work or home, fostering curiosity and exploration through introspection, and healing effects of exposure to primary and secondary trauma.

Mindfulness Dialogue for Life (MDFL)is a mindfulness based training program aimed at improving workplace and interpersonal communication, strengthening relationships, fostering curiosity and exploration through introspection, and healing effects of exposure to primary and secondary trauma.

Brought to you by the Philadelphia ACE Task Force Secondary Traumatic Stress Workgroup, which is gathering tools that are used by City Departments, Unions, and other Workplaces that can be shared across our city to help build wellness in our workforce, caregivers, and community and to reduce the risk of traumatic stress. As we all navigate the #COVID-19 #ShutDown #StayHome, the workgroup members are sponsoring a series of virtual cafes to help #TakeCarePHL.

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