Your Nutrition Advice Won't Help if It's Not Culturally Sensitive {Self.com}
My previous life was devoted to physical health and wellness. Thorughout my lifetime, I have researched numerous diets and a plethora of nutrition information. The most profound work I found was in the 1980's when I was a teenager and seeing a nutritionist, Dr. H.L. Newbold. Dr. Newbold was a huge supporter of the fact that a person's diet should reflect their ancestry. In other words, if you are a descendant of Jamaica, for example, your diet should consist heavily of fresh fruits, nuts,...