April 2020

By Michelle Esrick, Cracked Up Movie, April 2020 — A letter from Director Michelle Esrick — Dear friends, My heart goes out to everyone during this extremely challenging and unprecedented time. We are all experiencing what a traumatic event this is for everyone around the world -- from the reports we all hear on the news, to stories from family and friends, and for me personally being hospitalized with Covid-19. Many trauma survivors, including myself, are experiencing higher levels of...

By Andrew Sheeler, The Sacramento Bee, April 7, 2020 With unemployment soaring, a statewide stay-at-home order and no end in sight for the coronavirus pandemic, this is a trying time for the mental health of all Californians. To that end, the state maintains a resource at covid19.ca.gov that includes advice and multiple hotlines to call. The site also offers some advice to people struggling at home. That advice includes limiting social media and news intake, and being mindful of your sources...