July 2019

Monday Night Meditation 7pm to 8pm in Kelseyville

Joanie Lane · 7/10/1910:30 AM

Are you interested in learning mindfulness meditation, but not sure where to start? Join us on Mondays at 7pm for one hour of meditation instruction & exploration. Joanie Lane has 30 years of meditation experience and leads this class in an informal setting, offering instruction on Sati (mindfulness) Metta (loving-kindness) and Vipassana (Insight) meditations. Discussion is encouraged before and after each sitting. Experience the benefits of meditation and gain insight into the...

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