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Free Trauma-Informed Yoga Summit

Started yesterday but you can still join and read / watch the previously presented information. I am just now doing the lesson from Day 1 (yesterday) and thought it would be great to share with this group. It's not just yoga!

Day one has an interview with Dr. Daniel Brown on Healing and Attachment Trauma. 

  • What is Attachment Theory and the different types of attachment
  • How does attachment type impact development
  • How does attachment type impact trauma resolution
  • Acute Trauma vs. Complex Trauma
  • What is metacognition, why is it necessary for trauma resolution, and how to practice in the yoga studio

https://ashleyturner.lpages.co...JRcaSN8ZKdTZfB80XKyw

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